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September 2023 by elizabeth gray
Great workout, very engaged coaches/trainers, supportive and friendly crowd, reasonable prices (especially if you grab the specials).
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August 2023 by tamara vogt
Ro fitness offers really outstanding classes. I have attended indoor rowing classes in California that can’t compare to the experience at Ro Fitness. I love these classes. They are well structured to give you a fun and well structured experience with very knowledgeable instructors.
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July 2023 by Sarah Schwartz
I’ve been going to Ro (both Tarrytown and Downtown) for a few weeks and love it! I’ve really been enjoying learning a new sport, moving your body differently and wrapping your mind around minutes and meters and strokes and math and numbers. It’s something that I’m still getting the hang of and learning, and just need more practice. It’s a great workout whether you’re doing a Long and Lo class or a Cardio Ro class. Ro offers different classes and two locations and the instructors are really nice! It’s only competitive with yourself so you don’t have to feel self conscious about your ability or compare yourself to the others in the class. Love it!
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July 2023 by Kevin Fromm
Overall a great fitness program with two diverse locations, good hours, and excellent instructors that consistently run diverse workouts and maintain high standards of quality instruction and stay on schedule. I highly recommend the free intro class and then get an intro 3 package to decide if the program is for you. Its great physical exercise for men and women of all ages and levels of fitness. I had used rowing machines in the past but the instruction is great to maximizing your workout, improving form efficiency, and motivation.
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July 2023 by Mary Fealkoff
Ro Fitness has changed my life !!! The owner Chelsey is amazing and has an awesome company. The classes are fabulous especially at the downtown Trinity location where you row on the balcony with the perfect view of the water. It’s a combination of mind and body work out perfect for anyone. It’s an absolute must !!! Try it today, you’re going to love it !!!
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July 2023 by Sheima Mojtahedi
Rō Fitness has great instructors. The instructors will help with proper form if you have never used a rowing machine before and will help fine tune your form if you are already comfortable on the machine.The community is welcoming, and it’s a challenging, competitive workout but accessible because you compete against yourself.It’s a great way to get your cardio in without the intimidating atmosphere of clubby spin classes.The Terrytown location has ample parking.
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July 2023 by Vik Jindal
Ro is the best workout. Joined about 4 months ago and it has improved my athletic performance so much. I look better and feel better. If you’re up for the work, I would put this up against any other workout in the market.
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July 2023 by Megan Sullivan
Fun low impact workout ! Great instructors to guide form and navigate the training blueprint. Been awesome to build strength and stamina in a new way. I’ve loved the mental challenge !
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July 2023 by Betsy G.
Ro Fitness is a welcoming place that provides an excellent workout for anyone. It doesn't matter if you're young or old, tall or short, fit or not. The owner and coaches are encouraging and do whatever they can to help you get stronger, more fit, and prevent injuries. Every day is different. There are periodic challenges (with rewards) that you can participate in. My personal favorite is the Million Meter Challenge to complete 1,000,000 meters in one calendar year.
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April 2023 by Faith Watkins
Another fantastic class at Ro. I am visually (with a heart rate monitor) seeing my fitness improve. It’s fantastic. The community and camaraderie there is a lot of fun.
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March 2023 by Cara Walkup
Unique among gyms, Rō Fitness is run by a responsive and engaging business owner who has built a great team of trainers that make everyone feel welcome in classes no matter their skill or experience level.
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November 2022 by Jeffrey Lindsay
Love this place! All the instructors are very encouraging and push you to give more effort than you knew you had in you. Just had a class with Hailey who always gets me hyped with her great playlists.As someone who has done group running and crossfit classes, neither can match the level of intensity or inclusiveness that Ro Fitness has. The movement is basic enough that beginners can push themselves hard safely under supervision with low risk of injury without feeling out of place or unathletic. The workouts are structured so that everyone finishes together as one crew.On the other hand, the rowing stoke has enough nuance for someone with years of classes under his belt like me to still work on. The Concept 2 machine’s display metrics were intimidating at first but have given me a way to precisely measure and track my strength and stamina every workout. Seeing my progression and the changes to my body have been life changing!Lastly, as someone who has tried but struggled to stick with meditation, I have found rowing to be very similar. Breathing in and out every stroke clears my mind and gives me a sense of calm and focus that lasts long after class is over.
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September 2022 by Jen B
Fun workout! Definitely gets your heart rate up and makes you sweat!
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May 2022 by Cynthia H.
I'm addicted! I started rowing to take the pressure off my knees from walking and hiking - now I do both almost every day that I'm in Austin! It's fun, great exercise, amazing coaches (most of whom were college rowers) and super comraderie!
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May 2022 by Kim W.
I can't say enough about this place. The awesome coaching, the 45-minute Get in-Get Out-No Messing About workout, the camaraderie with classmates, the challenges, the variation of workouts each day and then also each week, the music, the full body workout for my heart, lungs, muscles and core!! The number of class options every day of the week! It's changed my attitude about working out and it's changed my physical and emotional results, too. Thank you, @rofitnessaustin
