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February 2021 by Laura Munoz
I saw Caroline steadily for a few years to help support both chronic body issues due to my job and a healthier relationship with food and my body due to a long standing history of disordered eating. Every session with Caroline was thoughtful, thorough, compassion-forward, and educational! It was Caroline who first helped to establish and encourage a daily breath work practice in my life and it has truly been one of the most supportive actions I have taken for my nervous system health. I have been recommending her sessions to both clients and friends alike and cannot say enough good things about her work.
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February 2021 by Maurie Hazlewood
Caroline is brilliant!! She caters to my specific health needs/wants. She listens, understands, and studies to be her best self! If you need yoga instructor or have health needs ranging from bad back to being anxiety ridden to pain ,Caroline is the one you need to see!!
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January 2021 by M ben-David
Caroline is top drawer. She knows the body, she knows Yoga and she knows what individuals need for healing. It's been some years since I worked with her but it was an amazing experience.I can't thank her enough for opening my mind to the wonders of Yoga.
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February 2020 by misha bendavid
Caroline is top drawer. She knows the body, she knows Yoga and she knows what individuals need for healing. It's been some years since I worked with her but it was an amazing experience.I can't thank her enough for opening my mind to the wonders of Yoga.
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February 2020 by Michelle Kranes
Caroline is a miracle-worker. I've lived with scoliosis pain and tightness for almost 30 years and always felt that if I could isolate the areas that need strengthening and stretching, respectively, I could possibly take control of my back pain. I finally found Caroline's practice, and she helped me do exactly that. I have been to many doctors, physical therapists, and alternative therapies, and none of those practitioners had the knowledge of scoliosis that Caroline has.
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February 2020 by Michelle K.
Caroline is a miracle-worker. I've lived with scoliosis pain and tightness for almost 30 years and always felt that if I could isolate the areas that need strengthening and stretching, respectively, I could possibly take control of my back pain. I finally found Caroline's practice, and she helped me do exactly that. I have been to many doctors, physical therapists, and alternative therapies, and none of those practitioners had the knowledge of scoliosis that Caroline has. I now have a set of exercises I can do to keep the pain away or address it when does break through. These complement my yoga and pilates practice perfectly, and it's remarkable how little time they take for what a major impact they have on my quality of life. Thank you!
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October 2019 by marian mayer
There are lots of yoga instructors out there, but Caroline is one-of-a-kind! I worked through an individualized session package with her about 10 years ago. It changed my life back then. Her work with me helped to re-align my back and balance. I am back with her again for other issues and couldn't be happier with my newfound strength and agility. I always recommend Caroline McCarter through word of mouth and wanted to make sure others know how great she is to work with. Her approach and methods are clear, customized and very effective. Thank you!
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August 2019 by Golf swing index Golf swing labels and techniques
Hello I just wanted to share some of my story. Caroline really helped give me tools and more importantly how to use these tools to keep me moving and not be powerless in dealing with pain and physical restrictions. I was a tournament golfer playing on the minor league circuit around Texas and neighboring states. There was lots of driving in a car sleeping in hotels limited access to healthy food. Hours of hitting balls walking the golfcourse stress from missed cuts pressure ect. Well and added to all that a herniated disc that was sort of healed . My leg was in pain and all this stress and work load left me unable to function. I was trying everything I knew you name it I was trying it or tried it . Some helped some hurt but despite all these efforts I was still in pain and it wasn’t getting better. It was getting worse. My acupuncturist kymberlie landgraf recommended i see Caroline. She gave me targeted exercises and stretches to do to maintain and improve my back that I rely on . She is very knowledgeable. She simplified the confusion of maintaining a healthy body. I strongly recommend anyone who is giving effort but needs some tools and a map of how to get there to give Caroline a call it was the best thing I ever did for my body.Thank you Noah
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June 2019 by mk c
Caroline is the real deal! Her training is amazing. Her care for her clients is compassionate! She has helped me on so many levels. I recommend her without reservation!!
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June 2019 by Leslie Walker
I have been to balance coaches, yoga instructors, and exercise trainers over the last five years for balance and gait complications due to Ataxia, Spasticity, and Dystonia. Caroline is the first who has helped me regain the confidence to walk without a cane, and her program has improved my quality of life. Once I described my issues and articulated my goals, she has used multiple techniques that focus on strengthening my core and building my confidence in my balance. She has assigned me exercises to work on between our sessions and expects me to practice every day so that I can progress. Her knowledge of yoga and her desire to help me achieve my goals have motivated me to work hard and I am now seeing improvements. Just this week, I received comments from several family members that my walking appeared more confident. These comments were made when I was walking without my cane. Caroline is very professional and knowledgeable and at the same time warm and caring. I highly recommend her!
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June 2019 by E J.
I've been seeing Caroline for years and she has helped me reduce my chronic back pain substantially. I've been able to drop almost all medication for my back and gain a lot of mobility. I was a yoga therapy skeptic, but the results won me over. She's careful, diligent, patient, and a great observer of how you are carrying/using your body and mind.
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November 2018 by Amber Galligan
Very happy with my experience so far! I signed up for private classes with Caroline a few weeks ago and it's really working out. She's professional and has good energy, communicative, and present during our sessions. I am VERY out of shape and she has shown a tremendous amount of patience with me! Easy billing, great location, and good value. I am looking forward to continuing my journey with Caroline and improving my health and overall well-being.
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April 2014 by Yoga Rx
"After my appointment with you, I had little to no pain for the rest of the day and just felt relaxed. This morning I woke up with my usual pain so I decided to do the program you wrote out for me and...no pain for most of the day. I have decided to do the program in the morning and again at night where I can do it in peace. I am very excited and I wish we had met many years ago." ~Marie Y
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February 2012 by Darya Dotson
Caroline is an amazing private instructor and SO sweet!
