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Open 24 hours
11133 I-45 Suite G, Conroe
Gyms
“The staff are wonderful people and so are the owners there’s plenty of equipment you can use to do any exercise you wanna do and people will help you if you need help it’s a good place for young and old”
5 - 10AM 3 - 7:30PM
21141 Blair Rd, Conroe
Gyms
“You will fall in love with this place immediately. It has really good equipment, all of it. Clean, plenty of space and the community is super friendly and welcoming. If you are looking to be a better athlete or just start your journey to a better lifestyle, this is the place”
Open 24 hours
1214D S Frazier St, Conroe
Gyms
“When I was Active Duty for 6 years they would always work with me to make sure I got a workout in when traveling to town, even if that meant doing extra paperwork. it does not matter if you’re a Beginner, Advanced lifter/Crossfit Enthusiast, people will help you if you ask. Clean environment with cleaning supplies within reach. This is a real gym with all the necessary equipment to reach your personal goals. Every single Staff member is extremely knowledgeable and professional. 24/7 access, pricing is very reasonable compared to other gyms in different towns.”
7AM - 7PM
2510 S Loop 336 W Ste 205, Conroe
Gyms
“I love going to this gym! Brandon is our trainer and gives everyone there attention and help with whatever we need. I am feeling much better and plan to make more progress in future!”
“I can’t say enough great things about Lift Strong Run Fast! From the moment I walked in, it was clear this is not your typical fitness “factory.” Everything at LSRF is personalized, intentional, and focused on delivering real results.
Scott, the owner, is exceptionally knowledgeable and genuinely invested in my progress and success. He takes the time to understand individual goals, provides thoughtful guidance, and creates an environment where you feel supported every step of the way. His passion for fitness and helping people improve is obvious in everything he does.
The facilities are absolutely top notch — clean, professional, and equipped with everything needed for serious training. What really sets LSRF apart, though, is the individualized approach. If you value expertise, accountability, and a program tailored specifically to you rather than a one-size-fits-all experience, this is the place to be.
Highly recommend Lift Strong Run Fast to anyone who is serious about improving their fitness, performance, and overall health.”
Open 24 hours
15439 Willowisp Trail, Conroe
Gyms
“Eddie has the best gym around 5 dollars a trip no membership unless you want to pay for it. Myself , I paid five the way I can work out as much as I want when I want. Eddie is top notch guy, he has everything you need and more in that gym without the drive locally. 5 stars. Jimmy”
“Fantastic gym! Instructors are super nice and take an interest in you no matter what fitness level you’re at. Workouts are fun, awesome atmosphere. Love that it’s a small and private gym that feels more personal. Highly recommend!!”
“At first it may be a little difficult but man it's worth every minute of it I love it and the people there and the classes are always technical so great way to learn the sport give it a try.Also would love to thank the coaches they are great trainers they will help get any level you wana be with the motivation anything is possible.”
7:30AM - 1PM 3:30 - 6:30PM
201 Enterprise Row #7, Conroe
Gyms
“There are so many great things about Curves. Weight resistance, cardio, balance-all in just 30 minutes. But the best is the real community of women there from ages 35-92. It's my honor to work with our members and the other coaches. I learn something from
them every day. Not many jobs can give that.”
Open 24 hours
850 S Loop 336 W, Conroe
Gyms
“Love that they offer weekly passes for those who are just passing through!!! Thx you
I so needed my workout 💪💪💪 will definitely keep and give my loyalty to this gym 🫡🫡”
Open 24 hours
1906 N Frazier St, Conroe
Gyms
“I use different locations and this particular I use probably 5-10x a year. It’s a good location albeit a little smaller it’s still a good location to get a good workout in. It’s never too busy and most machines are always available. No complaints from me.”
Open 24 hours
813 S 1st St, Conroe
Gyms
“This park is so pretty and with so many wonderful and well kept equipment.My only complain and the reason why I may never come back is the high volume of homeless people in the park. My guess is that since the benches are covered and they have bathrooms and drinking fountains these easily become a good spot for these people.I wish it would be otherwise and that children could be safe in the playgrounds without the hineless smoking and walking around.The gates make it a great option for all young children.Beautiful park for sure”
Gyms
Gyms
Gyms
Gyms
“Perfectly placed in an accessible area. Music playlists are always?. An incredibly supportive community of souls. Coaches actually coach. Teammates actually encourage. An experience like no other. Thank you.”