Fbh is a fantastic studio - Audrey's knowledge of human anatomy and attention to detail is remarkable. I have noticed a dramatic changes in my muscle tone, metabolism, posture, and a loss of fat in my target areas. Thanks Audrey!
February 2020
I LOVE THIS PLACE! The pilates is amazing (thank you Ingrid) and I also have found the MAT therapy very helpful (Christina is awesome!). Also I can't get enough of the peanut butter chai protein balls!! If you are looking for a quality and fun health community, FBH has it all.
January 2020
It was my first time in Pilates an the instructor (Ingrid) was very helpful and patience with me. Great environment!. I recommend this place!
FBH Wellness is a locally owned wellness studio in Dallas, TX, based on the principles of movement and Contrology. Our friendly, skilled team has 150 years of combined experience and knowledge that they're eager to share with you. We are truly passionate about the quality of life that you can achieve and are committed to delaying the aging process by welcoming all clients, regardless of their health.
