All instructors are really knowledgeable at the studio. Challenging, great workout. Especially love Madeline & Angela's classes.
December 2022
I have been attending this location for several years now. I walked in one day and was warmly greeted and the rest is history. Every single workout hits different and many years later, I am still sore! All of the instructors are excellent teachers. Highly recommend Studio6.
December 2022
Been coming here for about a year and truly see a huge difference in my strength. These workouts include resistance training, endurance, and cardio all wrapped up into one class. I highly recommend this to anyone looking to improve their fitness level.
Dallas' premier Lagree Fitness Studio. We get sweaty with a revolutionary twist on traditional Pilates using the Lagree Method.
All classes incorporate 6 key principles: Core, Strength, Flexibility, Balance, Endurance and Spirit. In 50 minutes, you will find a heart pumping workout that infuses elements of pilates, weight training, barre and cardio. By using the patented Megaformer created by celebrity trainer, Sebastien Lagree, clients will strengthen their muscles while reducing stress on their joints and gaining strength and lean muscle.