Studio 6 Fitness is Dallas' premier Lagree Fitness studio, offering a heart-pumping, sweaty workout with a revolutionary twist on traditional Pilates. All 50-minute classes incorporate the six key principles of Core, Strength, Flexibility, Balance, Endurance, and Spirit, infusing elements of Pilates, weight training, barre, and cardio. Using the patented Megaformer, clients strengthen muscles, gain lean muscle, and build endurance while reducing stress on joints. The studio is known for its challenging and great workouts, where every single class hits different and leaves clients feeling strong. Many attendees report feeling a huge difference in their strength over time, becoming stronger and stronger through the years. The front desk staff and all instructors are described as friendly, very welcoming, warm, excellent, amazing, and really knowledgeable. Instructors bring their own unique personal style and great playlists to classes, making the time fly by. The overall experience is highly recommended for anyone looking to improve their fitness level.
All instructors are really knowledgeable at the studio. Challenging, great workout. Especially love Madeline & Angela's classes.
December 2022
I have been attending this location for several years now. I walked in one day and was warmly greeted and the rest is history. Every single workout hits different and many years later, I am still sore! All of the instructors are excellent teachers. Highly recommend Studio6.
December 2022
Been coming here for about a year and truly see a huge difference in my strength. These workouts include resistance training, endurance, and cardio all wrapped up into one class. I highly recommend this to anyone looking to improve their fitness level.
