Studio 6 Fitness is Dallas' premier Lagree Fitness studio, offering a heart-pumping, sweaty workout with a revolutionary twist on traditional Pilates. All 50-minute classes incorporate the six key principles of Core, Strength, Flexibility, Balance, Endurance, and Spirit, infusing elements of Pilates, weight training, barre, and cardio. Using the patented Megaformer, clients strengthen muscles, gain lean muscle, and build endurance while reducing stress on joints. The studio is known for its challenging and great workouts, where every single class hits different and leaves clients feeling strong. Many attendees report feeling a huge difference in their strength over time, becoming stronger and stronger through the years. The front desk staff and all instructors are described as friendly, very welcoming, warm, excellent, amazing, and really knowledgeable. Instructors bring their own unique personal style and great playlists to classes, making the time fly by. The overall experience is highly recommended for anyone looking to improve their fitness level.
Heather is a very talented and enthusiastic instructor. I particularly enjoyed her cuing, class format, professionalism and personality. Next time I'm in Dallas, I will definitely take her class again!
October 2024
Loved Maddie’s class! Clear instructions, tough workout, and I love that she pays attention to form.
August 2024
Love this Pilates studio! I have tried a few places in Dallas through class pass and this is one of my top faves. The vibe is more relaxed and welcoming than other studios but the workout is just as intense!:) Everyone is super nice. Terri and Destiny are great and I can’t wait to try other instructors.
