Fighting 4 Fitness’s Steve Hess is a premier Dallas-based trainer who offers personal training, corporate self defense seminars/wellness programs, personal mma training, and nutrition guidance. Steve is an independent trainer that offers his gym based services out of various locations in Dallas. Contact us for more information regarding what type of training program fits YOUR lifestyle with the results you desire.
Steve Hess is a total badass! Extremely knowledgable about everything from anatomy to physiology. Good with nutrition also.Time with him is worth every penny.
March 2025
One of the best personal trainers I’ve ever worked with. You’re the best!
December 2019
Work with Steve now since 1 year and 9 months 4 times a week with weight lifting and HIIT. Results speak for themselves, changed my body composition, reduced back pain and improved my running time!
