Work with Steve now since 1 year and 9 months 4 times a week with weight lifting and HIIT. Results speak for themselves, changed my body composition, reduced back pain and improved my running time!
February 2017
Great, hard-working trainer. Dedicated to helping you reach your goals safely, maintaining the health of your whole body. Works well even with people who aren't athletic to begin with.
Fighting 4 Fitness’s Steve Hess is a premier Dallas-based trainer who offers personal training, corporate self defense seminars/wellness programs, personal mma training, and nutrition guidance. Steve is an independent trainer that offers his gym based services out of various locations in Dallas. Contact us for more information regarding what type of training program fits YOUR lifestyle with the results you desire.
