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June 2025 by Santiago Ramos
While visiting Fort Worth, I needed a gym that opened early, and I was lucky enough to find The Lab. They were incredibly helpful and knowledgeable. The facility was clean, had great equipment, and the location was super convenient. Highly recommend this gym and would definitely go back!
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May 2025 by Miranda Reyna
The Performance Lab is the best gym in Fort Worth hands down. Not only is the facility great, but Coach Brian and Coach Kristin have created such a fun and encouraging environment that I always look forward to my workout of the day! They offer so many additional services (personal training, classes, meal planning, etc) that push people towards their goals and each program is individualized / unique. Proud to be a Lab Rat.
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May 2025 by Briana Kirby
I've been training here for 6 months, and I can confidently say this is one of the best gyms I've ever been a part of. The programming is smart, challenging, and tailored to push you without burning you out. I've gotten significantly stronger—physically and mentally—and it's been exciting to hit new PRs and discover what I'm capable of.
The atmosphere is incredibly motivating and supportive. It’s clear Coach Brian and Kris are deeply invested in your progress and take the time to correct form, explain technique, and celebrate your wins. Whether you're new to lifting or experienced and looking to level up, this is the place.
Highly recommend to anyone serious about strength, growth, and community.
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April 2025 by Krista Huebner
I've tried many gyms over the past couple of years, but The LAB is the one for me. The first time I went in, Brian and Kristin were extremely helpful and friendly, and Brian put me through a workout that put all others to shame. I had never been so sore! During that workout, their passion about fitness was obvious and I was instantly hooked.
In the 4 months since that first day, I've had highs and lows, but they've been there through it all. I've received encouragement when I needed it, empathy when I had an injury, and, most of all, motivation to keep pushing. I've never been in better shape or worked so hard...willingly. The programs they come up with are exactly what I need, and I've noticed a massive difference inside and out. Brian listened to my goals from Day 1 and I feel well on my way to achieving them.
As for the equipment, everything is clean and well organized. I never have a problem using what I need on any given day. I watch Brian and Kristin clean, and there are wipes and towels for members to use. I've even taken a shower before work and wasn't icked out like in the big gyms.
If you're nervous about going to a gym, I get it. I'm not skinny, and I wasn't in great shape when I started. You will find nothing but support here, both from Brian and Kristin, and the other gym members. I see people of all ages and all walks of life when I work out, and I think that the community of members is amazing. Plus, they do things for the local community, so you can feel even better about joining a gym that actually cares.
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April 2025 by Ida Majidi
Absolutely loved my experience at Lab Performance in Fort Worth, Texas! The atmosphere is incredibly welcoming, and what really sets this place apart is Coach Kris and Brian. Their dedication to helping each individual improve, while fostering a sense of community, is unmatched. They’ve created an environment where you feel like part of a team, no matter your fitness level. They are both so knowledgeable, approachable, and genuinely care about your progress. I’ve made great strides in my training, all thanks to their expert guidance and positive encouragement. Highly recommend Lab Performance to anyone looking for a great place to grow and be part of an amazing community!
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March 2025 by Sarah Bengali
Highly recommend! Their 30 minute classes are very efficient! Kristin is incredibly supportive and kind!
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March 2025 by Gram Fam318
Coach Brian is great very detailed from the time I walked in if you need to get your body right he is your guy 💯 percent
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February 2025 by Rendan Spohn
Nice and clean place! Brian is great! Has everything needed and very attentive to everyone!
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February 2025 by Jennifer Cadd
I can’t say enough great things about The Performance Lab! The gym is always clean, well-organized, and has an amazing sense of community that makes working out something I actually look forward to. The personalized training is top-notch—every workout is tailored to my goals, and the coaches genuinely care about my progress.
Huge shoutout to Coach Brian and Coach Kris for their expert guidance, motivation, and energy. They not only push you to be your best but also keep you accountable, making sure you stay on track and committed to your goals. Whether you’re looking to level up your fitness or just want a supportive gym environment, The Performance Lab is the place to be! Highly recommend! 💪🔥
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February 2025 by Shauny Pete
Coach Brian and Coach Kristin are excellent trainers. Everything they have you doing has a purpose; zero percent wasted effort. The gym is very welcoming, clean, and focused. The atmosphere alone inspires you to work hard.
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April 2024 by azalia musina
Great place to work out!
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April 2024 by Narcedalia “Narcy” Arellano
Great owners and amazing trainers, coach Brian and his wife Coach Kristen are attentive, helpful, and around if you have question or need guidance. They provide constant clean towels for general use or workouts, water, most importantly a welcoming environment and great energy. Looking for personalized fitness programs, 1:1 personal training, HIIT classes or just open gym access? The Lab has everything and more than you'll need! If you're looking for a gym that will support you along your fitness and health journey, you found it!
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March 2024 by DaViane Lowe
I was recommended this fitness center, and it did not disappoint. I met with the owner and he was very respectful and well versed in the community. I told him my fitness goals, and was met with a detailed routine of execution.
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March 2024 by Anthony Eichler
Brian is awesome. Already stronger than i was last week.
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March 2024 by Elizabeth Howard
OMG! I love this gym! I was a member at a large gym before and everytime I went in, I'd feel overwhelmed by all the equipment and would just end up at the treadmill. Here they are there for you. They give you the 1 on 1 you need to stay on track and reach your goals. They formulated a plan for me and now I know exactly what to do when I come in and am spending less time to do it. I love love love this gym! ❤️❤️❤️
