I’ve enjoyed my experience so far. Everyone is encouraging and make me want to push myself. I’ve already recommended it to several people!
November 2023
I love it here. Coach Dustin, Becca, and John genuinely care about you and your posture. They push you to your limits. I was at Orange Theory before, which is more studio-type. But if you want some serious results, join F45. Give it all in, and you gonna see it.#sweat #hardwork
September 2023
Highly recommend this place. Becca, Dustin and John are amazing trainers. They challenge you and make sure your form is on point. Rick, the manager is a great addition too. He makes sure the place looks nice and the members feel welcomed. Go check them out!
F45 Frisco Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!