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5AM - 1PM 5 - 8PM
2727 Main Street Ste 630, Frisco
Gyms
“From never been to a gym before to looking forward to going every day, all credit to the team at BFT west Frisco. A welcoming and encouraging group has transformed my mornings and generally how I feel about myself. An excellent place to start your fitness journey or improve what you already have. 11/10!”
5AM - 7PM
16710, FM 423, Frisco
Gyms
“When I say this place has truly transformed my life, it’s not an understatement. After having 2 kids I decided to come back to SPENGA and I’m so grateful! Maya’s classes are amazing - she pushes you past your comfort zone, makes you feel seen, and has the best playlists! I went from being a person who dreaded working out to one who tries to make a class every day. And they really create a community, which is so nice because life in your 40s can feel isolating! Even when I’m chronically late 🙈 trying to squeeze in a workout between pick up, drop off, and a full-time job they always make me feel welcome. Can’t recommend them enough! 💚”
“I've had such a great experience at Row House West Frisco. Everyone is genuinely friendly and the coaches do an amazing job keeping each class fun and engaging. I joined in February and really feel like I am on track to meet my workout goals.
Row House is always super-clean and inviting. The other people in the classes are welcoming and easy to be around. It's a very supportive place to show up and get in a good workout.
Highly recommend if you're looking for a workout community that's both motivating and enjoyable.”
“Awesome classes teaching discipline with amazing techniques and u really feel the change since they help u get ur goal w not only the classes but a game plan with diet recs and so much more”
8:30AM - 12:30PM 4 - 7PM
5454 Main St #120, Frisco
Gyms
“Coach Morgan does a great job and engaging the kids and teaching them new skills. Love how clean this gym is and the activities are fun. Both kids love coming here!”
8:15AM - 1:15PM 4:15 - 6:30PM
8855 Coleman Blvd, Frisco
Gyms
“Recently moved into Texas from Vegas/Cali with my baby. I intuitively looked into Barre3 and felt called to check it out. They offer play lounge for children under 6 yrs old. My 1 yr old joined as part of his first time in any daycare style. He was upset and hesitant at first, but after 2 months, he went to his teacher willingly with open arms and smiles!
The Barre classes are fun with upbeat music. My posture and core became stronger after 2 weeks. My jeans loosened. I’m usually the non-commital type but this studio was so enjoyable that I chose to sign a monthly membership. Their contract is fair and easy to cancel (if I choose to).
Tammy, the owner, is impeccable with her email communication to my needs and concerns. I love and appreciate the staff. So grateful to have found this place so close to my new home.”
4 - 7:30PM 5AM - 1PM
3288 Main St #105, Frisco
Gyms
“I love working out here! The trainers are great, child care is amazing, and the community you can't beat! I highly recommend coming here if you are a busy person, especially with kids, but you want to prioritize your health!”
Open 24 hours
8745 Gary Burns Drive, Frisco
Gyms
“This was my first time using the facility, and it took me some time to find the Wi-Fi password because the sign was posted in a hard-to-find location.
It would be helpful if the Wi-Fi password could be displayed somewhere more visible and easier to find.”
4:30AM - 1:30PM 4 - 8PM
4350 Main St #100, Frisco
Gyms
“One month into my Orangetheory journey and I couldn't be happier. The structure of the classes is excellent—the workouts are challenging and well-balanced, ensuring you get the most out of your hour. The instructors are motivating and keep the energy high from start to finish. I consistently leave feeling accomplished, energized, and ready for anything. Highly recommend!”
“Nicole and Brie are excellent instructors, very well-prepared and knowledgeable about each workout’s proper form and technique. They’re super friendly and welcoming and made my first time at this location a blast (which is no small feat because it was the cardio class and I get winded going up a flight of stairs)”
12 - 7:30PM 5 - 11AM
Fitness & Conditioning of Frisco, 9410 Dallas Pkwy #140, Frisco
Gyms
“Industrious Frisco has been such a welcoming new home during a change in my fitness journey! I have always been afraid to do “CrossFit” style workouts. Afraid that I wouldn’t be strong enough, wouldn’t know proper form, or would not be as good as everyone else. Corey has been nothing but helpful and has really taken the time to coach me and make me feel seen and heard and part of the community. If you’re looking for a new fitness journey and home… look no further!Thanks for everything team!Jules”
10AM - 5PM
7140 Dena Dr, Frisco
Gyms
“We arrived this morning to let our 14-year-old and his friend play. The prices recently dropped and they can play all day. It's been 2 hours and they're still going strong. The place is clean and mostly empty on a Sunday morning.”
6AM - 6PM
252 W Stonebrook Pkwy Suite 580, Frisco
Gyms
“This is my favorite fitness chain. Sure, Lifetime has amenities and Orange Theory markets itself well, but in terms of the most effective way to get 45 minutes of exercise in, this program is the best. The programming is easy to follow, the price is fair. I LOVE this fitness chain.”
“extremely hostile to lbgqt community. this is NOT a safe place. Iiasac is a homophobe. Danger.Frisco GM should be terminated. I walked in to Crunch, and the girl with immediately called me by name. My concerns, were addesed timey; no changes I to Nick top coach Issiac. I like Plano....beautiful gym and equipment but better lighting is needed in tanning and recovery. Thanks Owner! add plano crunch gm mark called me and went over. Super nice guy. Got me another shirt! Thank you! Along with LA this will be my home gym! Come be my guest!”
7AM - 9PM
3800 Gaylord Pkwy Ste 120, Frisco
Gyms
“Our club True Texas Hoops trains here for about 2 hours every Thursday. We got to the field area with Syd who does an amazing job of stretching and agility work. Then we have our coaches on the full court basketball court. Amazing facility and I have always been a fan of sports academy. Would recommend it to anyone if within driving distance to train. We live about 40 minutes without traffic but if closer this would be an investment.”
“Amazing! The staff/trainers engage during the workout class. They make it fun and at the same time intensive. Transform your mind and body today! Don’t hesitate! Feel better be stronger!”
“Conveniently located, easy to enter and find parking. No-nonsense workouts with EGYM and plenty of free weights and machines. Several excellent classes and easy to schedule using the Mind Body App.”
3:30 - 8:30PM
9550 John W. Elliott Dr #104, Frisco
Gyms
“The coaches are passionate and dedicated, providing top-notch training sessions. The facility is clean and well-maintained, although it can get a bit crowded during peak hours. Overall, it's an excellent choice for anyone looking to improve their cheer skills in a supportive environment.”
5:30 - 7AM 8:30AM - 9PM
5480 FM 423 #300, Frisco
Gyms
“Found out about this gym on class pass and loved adding it into my routine. I always take strength training classes with coach Felix, but I’ve heard from others in my classes that all the instructors are great! Felix always takes his time going over and demonstrating the proper way to do exercises and ensures you’re doing them correctly throughout the whole class! Plays great music and is super knowledgeable about the benefits from each workout while constantly switching it up! I always leave dripping and feeling so accomplished for the day, I’ve noticed improvements in my strength pretty quickly! Would definitely recommend this to anyone at any fitness level!”
5AM - 12PM 2:30 - 8:30PM
7200 Meadow Hill Dr, Frisco
Gyms
“I come here to see Kerrie, who is such a miracle worker. I highly recommend seeing her for medical massage. She's more than just a masseuse, she really takes the time to assess and explain where the pain is coming from, and what stretches and exercises help improve the situation.”
“My two boys play soccer and after five weeks here we saw noticeable improvement on the field with speed, stamina, and footwork. The coaches are professional and welcoming. I also appreciate that they begin and end on time and spend the entire 50 minutes efficiently training. We highly recommend BeProsise!”
5 - 6AM 6 - 8PM
110A Rose Ln, Frisco
Gyms
5AM - 10PM
5 Cowboys Way, Frisco
Gyms
“This gym is consistently clean, and the staff are very friendly. The lockers are always stocked with fresh towels. I especially appreciate their policy of not allowing influencers, which helps maintain a positive and focused atmosphere. If you are seeking a skilled personal trainer, this is an excellent choice. Mariano has been training my wife, and I've noticed significant improvements in her fitness.”
“I am a player at Lonestar, I personally love the facility! They may not be perfect but the staff and people that work there try their best. I have the best coach in the world (Jacob Hanan) it has truly been the best 4 years of playing volleyball ever.”
4AM - 12AM
4900 Throne Hall Wy, Frisco
Gyms
“Life Time feels less like a gym and more like a complete lifestyle environment built around long-term well-being. From the moment you walk in, there’s a clear emphasis on structure, discipline, and elevated living—not just fitness for appearance, but for sustained health and internal balance.
What stands out is how integrated the experience is. Training, recovery, nutrition, and family wellness all exist in one space, which naturally encourages consistency and healthier rhythms of life. The environment attracts people who take their physical and mental well-being seriously, which subtly raises the standard of energy inside the facility.
Service is professional and organized, and the space itself supports focus without distraction. It’s the kind of place where habits are built, not just workouts completed.
Overall, Life Time represents a true wellness ecosystem—supporting strength, clarity, and stability across body, mind, and lifestyle.”
Open 24 hours
6951 Preston Road, Frisco
Gyms
“Big Shout out to the GM Brianna!!
The gym is constantly improving as she’s growing in her role here.
Loving the changes to the equipment, energy, and the overall performance of the staff.
I love coming here!!”
5AM - 11PM
5080 Main Street, Frisco
Gyms
“Honestly I really impressed by your operation manager ! The way she handled my issues and took care of me, i can only say she was a real great person! Thank you so much for your customer service and your great gym!”
“I’ve been coming to this location for almost 4 years now and it’s a great place to workout!
Devin at the front is always helpful and I really appreciate his positive attitude and great customer service!”
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“I would’ve loved to give Waterbear CrossFit even more than 5 stars if I could! The coaching, community, and energy here are on another level. Every workout is challenging but fun, and the support from both the trainers and fellow members makes a huge difference. Whether you're just starting or looking to push your limits, this place has something for everyone. Highly recommend! This place is always stress buster for me.”