I love Frisco Fit Body! I love the different workouts, the coaches, the location and the other members. The atmosphere is welcoming and great for the beginners and the more advanced. The workouts are 30 minutes, there is no time to complain or question your life choices, you are in and out quickly and you get still get... read full comment
November 2023
I love FFBC push me to give my best everyday. coaches Jen, John and Jake take care of my positions and live what they do … their energy is transmitted very high
October 2023
Frisco fit body has been such a positive experience for me since I joined. Being a working mom I struggled making time for myself but the 30 min workout is easy to fit in my schedule. The classes are a perfect combo of fun and challenging- and go by so quickly! Looking forward to continuing my journey here!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
