I’ve been a member of Thrive for almost 3 years. It offers a small, safe, fun environment. John always gives us an excellent workout that is personalized to our individual needs. Plus, I love my 8:30 group. They are almost like family.
February 2021
Great place to work out! Emphasis on age-appropriate, safe, scientifically-based exercise. Group work outs make it fun!
December 2020
John is a great trainer! His gym (Thrive) is convenient, friendly and has everything you need. Also, his workouts are creative with a lot of variety.
About Thrive Fitness - Small Group and Personal Training
Small Group Training with a focus on functional strength and slowing down the aging process. Our overall goal is to help people increase their healthspan, which is more than just living longer, it is about living longer BETTER. Maintaining strength, stability, and aerobic fitness are the keys to being able to do all of the enjoyable things in life.
Emphasis is on proper exercise technique to maximize results and lower the risk of injuries. A great total body fitness program that will improve your mobility, strength, power, and aerobic fitness. With this coaching you will start to move, feel, and look better than you do today. Call or email John to get started. 512-296-6229.
