9Round Fitness Highland Village is a popular fitness studio offering efficient 30-minute circuit training workouts suitable for all fitness levels. The workouts combine strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques, helping members burn up to 500 calories, boost endurance, and improve both physical and mental strength. The studio features no set class times, allowing flexible drop-in sessions that fit busy schedules. Each workout varies daily, keeping routines fresh and engaging, and is guided by friendly, encouraging staff who meet members at their individual fitness levels and needs. Owners and trainers are praised for their kindness, knowledge, and ability to help with workout modifications, especially for those with injuries or specific concerns. The facility is consistently described as clean, cool, and welcoming. Many members appreciate the supportive environment, which provides motivation through group settings combined with personal attention, making workouts challenging yet fun. The availability of tools like heart rate monitors adds to the personalized experience. Overall, 9Round Highland Village is valued for its convenience, effective full-body workouts, and motivating atmosphere, making it an excellent choice for busy individuals seeking quick, effective, and enjoyable fitness sessions. Starting with a free first workout, new members often find themselves motivated to continue and see improvements in their health and fitness.
I love this place! Staff is friendly and knowledgeable.
May 2024
The owners Paul and Sumer are just amazing people! Family owned business. Great workout!
August 2023
So happy we decided to drop in for a session. The workout was challenge but with the help of the encouraging staff I was able to complete all 9rounds! The mix between a personal trainer and working out in a group setting is ideal for someone like me who needs extra motivation. Thankful for the patient staff and their knowledge
