F45 Training Cane Island

Fitness & Gyms
Hours:
28365 W Ten Blvd. suite 100, Katy TX 77494
(832) 694-4545 Directions

Hours

Monday
4:30AM - 7PM
Tuesday
4:30AM - 7PM
Wednesday
4:30AM - 7PM
Thursday
4:30AM - 7PM
Friday
4:30AM - 7PM
Saturday
7:30 - 11AM
Sunday
8 - 10AM
3 - 4PM

About F45 Training Cane Island

F45 Training Cane Island is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Most Recent Reviews

Write a review
  • July 2026
    Amazing gym! The trainers are highly skilled, attentive, and always ensure you get the most out of every workout. Highly recommended!
  • April 2026
    F45 Cane Island is perfect if you’re looking for structured, high-energy workouts with great coaching and a positive community!
  • January 2026
    From day one, I’ve felt very welcome, and I’m glad I decided to join this program. The staff is highly enthusiastic and effectively transmits their energy. They are always willing to help and genuinely care about individual progress.

More Comments(59)

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Location and Contact

F45 Training Cane Island

Gym in Katy, TX 28365 W Ten Blvd. suite 100, Katy (832) 694-4545 Website Suggest an Edit