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4:30AM - 6:30PM
3445 W Grand Pkwy N, Katy
Gyms
“I've gotten to know the team at 1420 Fitness because our homeschool PE class is based out of there and have had the opportunity to see their work firsthand. They provide first-rate strength and conditioning coaching, excellent group classes, and a professional training environment. The coaches are knowledgeable, attentive, and genuinely invested in helping people and the broader community. I would confidently recommend them to anyone looking for quality coaching and a great gym community.”
“I’ve been coming to the Cinco Ranch location for the past couple of months and chose it as my home studio. My first class was with Coach Shawn, and he’s been amazing from day one. I’m always a little nervous on the strength floor and don’t always feel confident using weights, but he’s incredibly motivating and always takes the time to correct my form when needed. Knowing he was there to guide me made me feel comfortable and confident in class.
Today, I took Coach Jennifer’s class for the first time, and wow—she’s such a sweetheart! I was completely absent-minded on the strength floor and felt a little lost at times, but she was so kind, encouraging, and supportive throughout the workout.
I’m so glad I chose this studio after rejoining OTF following a nearly four-year break. The coaches have made such a positive difference in my experience. Huge shoutout to Coach Shawn and Coach Jennifer for creating such a welcoming and motivating environment!”
4 - 6PM 5 - 9AM
Suite F&G, 1430 Vander Wilt Ln, Katy
Gyms
“Joined CrossFit GonZstronG 2 months ago and I love working out here. Everyone is very inclusive and supportive, it’s a legit community. Big shoutout to coach Brooke, I’ve never worked out under expert guidance of someone like her before, she’s a subject matter expert in true sense when it comes to cross fit ?”
“We recently celebrated a birthday party here at USA Ninja Challenge Katy. From start to finish, the staff was phenomenal. They were organized, energetic, patient, and did an amazing job keeping all of the kids engaged and having fun. The coaches made every child feel included and helped create a safe, exciting environment where they could run, climb, jump, and challenge themselves.
The party was stress-free for us as parents because the staff handled everything so smoothly. The young men leading the party were so kind and helpful. The kids had an absolute blast. It was the perfect place for an active group of 5-year-olds to celebrate.
If you’re looking for a unique birthday party venue that keeps kids entertained and creates great memories, we highly recommend it.”
5AM - 6PM
9555 Spring Green Blvd F, Katy
Gyms
“Professional coaches and prescribed workouts make it easy. They meet you where you’re at and modify for a smooth and fun experience. 45 min from warm-up to cool-down make it easy to schedule into my day. Positive and supportive culture reminds me of team workouts. Everyone on their own path. Amazing results when you trust the process. Best decision I’ve made for myself since moving to Katy!”
Open 24 hours
22720 Morton Ranch Rd #195, Katy
Gyms
“I’ve been at 9Round for 6 months now and it’s been a great experience! This location is 24 hours now but I recommend coming in the mornings or afternoons when the trainers are there. The trainers really motivate you and challenge you to do your absolute best. I feel so much stronger and energized since I started. The first class is free so definitely try it if you been thinking of joining.”
4:45 - 10:30AM 4:15 - 6:30PM
23930 Westheimer Pkwy, Katy
Gyms
“This location highly prioritizes the member experience and they genuinely care about everyone having a good time and going through an effective workout.
The camps they offer are challenging but can be modified for all skill levels. I would reccomend this place to anyone looking to burn fat and gain lean mass!”
Open 24 hours
20045 Katy Fwy, Katy
Gyms
“I have been a member of anytime fitness for 5 years and counting, with that said, this gym has been my favorite to go to (been going for 2 years now). It’s really spacious, the rooms on the back are my personal favorite, & it’s not overcrowded. The machines are always working and if one of them breaks they fix it promptly. The people is really respectful & the bathrooms are always clean. Staff is also friendly.”
5AM - 12PM 5:30 - 6:30PM
21925 Franz Rd #502, Katy
Gyms
“Amazing gym, supportive community, positive atmosphere, good vibes and the best coaches! If you need a place to learn and grow this is THE ONE! Plus you get to meet amazing new friends!”
“Paul is a phenomenal trainer. I first went to him the week that I was released by my surgeon from distal bicep and rotator cuff surgery, that was post 12 weeks. I had limited range of motion and still had pain in the areas. Paul assessed my full body and started a trainig program, two days a week. My first session focused on him breaking up tissue and getting a release, he had me doing ROM exercises and stretching. Also, he massaged the areas of the shoulder and bicept that had scar tissue. The second session he incorporated extremely light weight and now about 6 weeks later I feel 100 percent. My strength is back, my alignment is where it need to be , my weight training technique is improved and my muscle size is restored and fuller than before surgery, the surgical areas feel amazing. I recommend Paul to anyone who is experiencing joint pain, muscle pain, is post surgery and wanting not only to heal but get back stronger than before. He cares and directs the training protocol according to the person, its not a one size fitd all. Thanks Paul.Erich”
5AM - 7PM
4906 FM 1463, Katy
Gyms
“Orangetheory Fitness has been a game-changer for me! I walked in with zero workout experience, looking to build strength, and I'm leaving with so much more. My first class with Jordan was fantastic, and Mike, the trainer, is incredible. His enthusiasm and energy are infectious, making every session something to look forward to. He always challenged me to lift heavy and do better. It worked!!!
I've genuinely gained muscle and, more importantly, a huge sense of joy, happiness, and strength! ?”
“Exceptional professionalism. Two years ago when my physical therapy insurance benefits ran out I started with MFP to rebuild the muscles in my shoulder. Now, two years later, their professional trainers improved my overall functional strength, mobility, and balance. I had not even known how the tightness in my hips limited my overall flexibility.
I started with MFP to treat a specific issue; I stayed two years to achieve the best fitness I’ve achieved in a long and active lifetime. MFP is a team of exceptional professionals.”
Open 24 hours
23347 Clay Rd, Katy
Gyms
“Hands down the best gym around. First off, the facility is massive—there’s an incredible amount of space so you never feel cramped or crowded, even during peak hours. The equipment selection is top-tier and highly modern, and if you care about lower body training, their leg day selection is absolutely unreal. They have a crazy amount of amazing, specialized leg machines that you just don't see anywhere else. What really sets Species apart, though, is the culture and the maintenance. The community and staff are amazing, welcoming, and professional. Plus, they actually care about the gear; everything is meticulously maintained. On the rare occasion a machine does go down, it’s fixed incredibly fast, not left with an 'out of order' sign for weeks. 10/10 recommendation!”
“Poss Cheer is the absolute best!! My daughter did the JH Tryout Prep Class and the “Jumps and Kicks” class and made her 8th grade Cheer Squad at her Junior High. She is a current 7th Grade Cheerleader at her school, she did the same 2 classes last year and made her 7th grade squad. I recommend classes at Poss Cheer for all girls interested in trying out for JH Cheerleader!!!”
5 - 11AM 6 - 8:30PM
1315 W Grand Pkwy S #110a, Katy
Gyms
“One of the most welcoming gyms I've ever been apart of and super family friendly. Coaches are great and ensure everyone is properly coached no matter their skill level, members are friendly and inviting. Facility is very clean with clean bathrooms and showers. They offer kid care 930-1030am during the week for kids under 5. A great gym for experienced crossfitters or beginners. Highly recommended!”
“BONA is not just a gym it’s a community. The owners, staff and other members are always welcoming and courteous. The owners believe in giving back and are honestly an inspiration for small business owners in the community. The gym itself is always well kept, never overcrowded and has 24/7 access. Couldn’t ask for anything more. I highly recommend this local gym!”
5AM - 6PM
802 Avenue A, Katy
Gyms
“I have been attending this gym for almost 4 years now and I love this community from all walks of life! This was my first experience with a CrossFit gym and I have been enjoying it ever since. The hours of operation make it very easy for me as a full-time working mom be able to get my fitness in a busy family schedule. The playground and indoor child play areas are great too!”
10:30AM - 12PM
1602 Avenue D, Katy
Gyms
“My 4year old had her birthday party here and it was so affordable and so stress free! They provided an hour of structured gymnastics activities that had the kids engaged the entire time. They served the food, cut the cake, and even took gifts out to the car! Truly the full service. All I did was provide goody bags, pizza and cake! Highly recommend!
We also attend gymnastics classes with them and my daughter loves it!”
Open 24 hours
811 S Mason Rd #116, Katy
Gyms
“I have been working with Reagan for the last 3 months. It is a lot of fun to watch all the changes happening with my body. I am getting stronger, my balance is improving and my flexibility is better. I am more confident doing so many more activities.
I have also made some new friends! I highly recommend coming in to visit. No matter how out of shape you are right now, you will improve! The sooner you get started the faster you will see your changes.”
“This is the best place to get a workout with a trainer. They take the time to show you how to use the machines and they track your data. Molly has been totally awesome..I would recommend SuperSlowZone to anyone wanting to meet their fitness goals.”
Open 24 hours
28818 Cinco Ranch Blvd #200, Katy
Gyms
“CincoFit is the perfect compact gym. It’s small but mighty. It has everything you could really need. The staff is super cool too. Very friendly and welcoming. Also its never really busy so thats nice”
“I’ve been working with Alex at CINCOfit for a month. It has been great! She is knowledgeable and accommodates my injured shoulder. I have less pain now! And she’s fun!”
Open 24 hours
1705 Fry Rd, Katy
Gyms
“The manager LEY is great! Is there everyday working making sure everything is good. She's friendly. Michael at the front desk is also nice, as are the other gentlemen at the front desk. There's one "New Member..." that is so friendly, helpful, he loves his job. They go out of their way to help members and they also clean the gym. I highly recommend this Plant Fitness.”
“I love this gym, every time I come here, they have the BEST workouts! I love how each workout has a good warm up to make sure my muscles are ready to go for the workout of the day! Also, the staff is so kind and welcoming, and a special shoutout to Anna at the front desk for always being so nice!!!!”
Open 24 hours
1251 Pin Oak Rd, Katy
Gyms
“I have been going to this gym for a few years now. I've always been impressed with the owner's continual improvements and regularly canvassing members for their opinions on equipment that they would like to see. I, believe, he has 3 locations nearby and each has its own unique vibe. For a while I would rotate to each of his gyms depending on what muscle group for which day.”
5AM - 10PM
333 S Mason Rd, Katy
Gyms
“This is my first time ever having a gym membership, and after six months of coming here, I am so glad I joined. Honestly, I only signed up because I wanted to use the sauna, but I have gotten so much more out of it.The facility has a great setup with tons of high-quality equipment. I rarely ever have to wait for a machine or a bench, which makes my workouts incredibly efficient. On top of that, there is a really tight, welcoming community here. It is an amazing atmosphere and a huge benefit, all for a very reasonable price. Highly recommend this place to anyone, whether you are a beginner or a regular.”
Open 24 hours
24547 Katy Fwy, Katy
Gyms
“This is my home gym and I love it but it's memorial day 2026, it's 4am, I'm ready to get it in and the gym is closed! No sign that they'll be close and no emails stating that they'll be closed! ??”
“Kristen was absolutely wonderful at the front desk. She greeted me with a warm smile the moment I walked in and was incredibly patient throughout the entire process. No matter how many questions I had, she took the time to explain everything clearly and kindly. Her professionalism, calm demeanor, and genuine friendliness made the whole experience so much easier and more enjoyable. Kristen is truly an asset to the team!”
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“F45 is the perfect gym if you want to be in and out in less than an hour and hit your entire body. Each class will challenges you and you will leave breaking a sweat, but what I love most is that the coaches meet you where you are. Whether you’re a beginner, recovering from an injury, or want to lift heavier, they’ll modify movements when you need them.
Before F45, I never imagined I could become this strong. Today I can lift my son with ease, carry heavy water jugs into the house, move furniture, and tackle everyday tasks without thinking twice. That’s what F45 is really about in my opinion. It’s not just looking stronger, but becoming stronger so you can be more functional in your life.
The coaches genuinely care about your progress. They celebrate every milestone, encourage you, and create an environment where everyone feels supported. I found a community that changed my life. I’ll always be grateful for everything F45 has given me.”