This is the kind of gym you want to workout in. The environment is so welcoming & attentive. I was intimidated at first, but Coach Bobby was very patient with me & has helped me improve my form so much already. Coach Bryan is also a very good trainer, I highly recommend trying this Crossfit, by the far the best in the valley!
June 2023
This is my 2nd week coming here. I love the atmosphere and environment that is cultivated at Helios CrossFit. I especially like how the trainers are very focused on getting your form perfected prior to doing the movements involved in CrossFit. Bobby has been very helpful as a trainer. Awesome facility!
March 2023
Helios is an excellent place to exercise. Excellent trainers and a great family environment
We want to eliminate the stigma of the "CrossFit" name. Helios CrossFit isn't your typical "Go hard and heavy" CrossFit gym. Proper technique is what we strive for and we like to ensure all members can first safely perform each movement soundly before progressing to heavier loads. Consistency is key. Rep 1 should look like rep 100. CrossFit is for everyone at any age and at any skill level. Whether you're a novice, athlete, or anything in between, we accommodate an individual's performance, past injuries, and health/fitness goals. We believe to have a very welcoming environment with a great staff that has a profound amount of patience. We also believe, through our diversified programming, we can help anyone achieve their desired ideals.
