Fitness & Gyms in Nederland, TX

“Had my first ever CrossFit experience at CrossFit Mid County and it was awesome! Everyone was so welcoming and made me feel comfortable right away. Stephanie was a great coach and was super helpful with explaining everything and helping me through the workout. I was definitely nervous going in, but I left feeling so good and excited to go back! ❤💪🏼”

“Hands down one of the best decisions I’ve ever made. I’ve been to traditional gyms all my life, but HIIT workouts bring a completely different energy and motivation. You leave every session feeling stronger, more confident, and proud of yourself all while hitting your weight-loss goals. The pricing is very reasonable, and the coaches are amazing: professional, supportive, and they truly give you personal attention every step of the way. I went from an XL (sometimes XXL) to a size M, and I feel better than ever.
If you’ve been thinking about starting or getting back on track, this is your sign. Do yourself a favor and take advantage of their 3-day trial pass. You have nothing to lose and so much to gain. Come try it… you might just change your life too. 💪✨”

“Lovely people running a great operation. For some, the SSAH FitLab is just a CrossFit gym. For others who don't do CrossFit (like me) it's a place to try new things a little at a time that you might not have ever tried. Usually because of the price tag. Not many gyms offer the unique challenges and drop in classes that FitLab is trying to bring. They're totally willing to do whatever it takes to make fitness and happy healthy the forefront of the community.”

“I absolutely love HOTWORX! The infrared workouts are intense but in the best way.. I always leave feeling refreshed and accomplished. Huge thank you to Lexia for referring me! She told me I’d love it, and she was 100% right. If you’ve been thinking about trying it, do it you won’t regret it! See you there..”

“It is my first year going to CDL Fitness. Recommended by my sister in law, and it has been the best recommendation I've received.
CDL Fitness has provided me and my wife the best possible 24/7 Access with great classic equipment that helped me gain functional strength, and helped my wife feel better and healthier.
I'd say after being there for my first year, I've seen results, and I'm enjoying it.
The most important thing of CDL Fitness is the fact that it is a local gym that supports privacy. It didn't feel like a studio filmed there, but a legit gym made to cater to gymgoers. It's great, and I can't wait to continue working out there.”

“I am just starting out here, just over a week in. I’ve worked out in many different gyms and this one is one of the best. The place is kept spotless, staff is walking around cleaning constantly throughout the day. All of the staff is very attentive, greeting you when you walk in and leave. And overall optionality + access to amenities is stellar. Not a single complaint! Excited to have a summer long membership here.”