I love the community environment and support! Super fun, high energy workouts, different from traditional gyms. 45 mins a day at F45 is enough to get you into shape. Well trained, very friendly, and super helpful coaches.
September 2023
Best gym I've ever been to, expensive but worth it.Coach AJ brings the wildest energy! You always get pumped after his classes.Coach Cristian does a great job helping with form, proper breathing and modifications.
September 2023
With F45, there’s no excuse. Quick 45 mins gets done what takes 2-3 hours in the gym. Plus you have great certified coaches there to help and support you all along the way
F45 Richardson Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!