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January 2024 by Katherine S.
I've been a member of this CrossFit gym for nearly five years, and I can't speak highly enough about it. The coaching is exceptional, with trainers who are not only knowledgeable but also genuinely invested in helping you reach your fitness goals. Beyond the workouts, the sense of community here is unmatched - it's like having a second family. If you're looking for a fun, supportive environment to challenge yourself and grow, this gym is the place to be.
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September 2023 by Viviana Figueroa
This is a great CrossFit box to be at! Community is such an important part of this for me and I received such a warm welcome from the coaches and the athletes I got to join. The programming is awesome and I can tell the coaches pay much attention to their athletes, which is SO important. If you've never done CrossFit before but would like to see what it's about this is a great box to start! OR if you're a seasoned CrossFit athlete you would really enjoy dropping in, I can guarantee.
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July 2023 by Marissa Leal
I started my crossfit journey last summer when I was 3 month’s postpartum and Defiant changed my outlook on fitness in the best way. Every coach is professional and the community is special to be apart of. The workouts were modified to my current skill level, which was vital in my recovery from cesarean birth. I am very thankful for the coaches at Defiant!
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June 2023 by Megan Claiborne
I've been to nearly every CrossFit in the area over the years. CrossFit defiant is, hands down, the best gym I've ever had the pleasure of being a member of. The programming is next to none. I look forward to coming every day. They have a "coach first" philosophy so you always feel comfortable and competent at the movements and skills. The community is so welcoming to everyone who walks in the door. No matter your fitness level, this is the best place to be to improve your health and get in a good workout.
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March 2023 by Chase Davidson
Defiant is an amazing CrossFit Box with a wonderful community. Most CrossFit gyms put off an "if your not competing then what are you doing here..?" kind of vibe, which is nowhere to be found at Defiant. So happy to be able to call this box home
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February 2023 by Dutch D.
Not all CrossFit gyms are the same and this is a shining example of that! I've wanted to try out CrossFit gyms for years but had always heard the horror stories about it being a cult or the "exclusivity" of a gym or their not being welcoming to new people or they'll get you injured. Let me just say that Marcus and his staff couldn't be the more opposite! This gym is open and welcoming AND the COMMUNITY he's built and fostered here is second to none. The athletes are each others biggest cheerleaders and help get each other through every workout. The care and concern for his athletes, mentally and physically should be the standard ANY gym strives for. And he routinely has free, open days for people to come in and see what it's all about. I can't recommend this gym enough. Drop in and see what it's all about.
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December 2022 by Nicole Rowe
I’ve dropped in twice, and both times they treated me like an athlete of their own. They were very welcoming, had great coaching, great workouts and even mailed me something I forgot while there. Thank you CrossFit Defiant!
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November 2022 by allison fuentes
First time to ever join cross fit and I’m so happy I chose Defiant! I am a very gym shy/ socially shy person but everyone here (including the coaches) help you feel very comfortable and welcomed ☺️
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July 2022 by vikas naga
one of the best crossfit place I have been to. Highly recommend this place. The coaches are great so is the community :)
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April 2022 by Melody Velasquez
I came to Defiant as a new mom struggling with postpartum issues. I was nervous at first, despite having done CrossFit for several years, because I didn't want to get pushed beyond what my body was was physically ready for. Marcus is an exceptional coach, he met me where I was. He's absolutely dedicated and it shows. He always knows exactly how to scale each athlete when it's needed, but in a way that challenges us to improve. Before every workout he walks up to each athlete to check in on them and their individual needs. I've been to several gyms and I've never seen this much attention to detail. I am extremely grateful for the coaching I have received at Defiant, especially Marcus. Thank you so much!
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January 2022 by Lin Ainsworth
1000% recommended!
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January 2022 by Lin Ainsworth
Glad I found them and chose to join. Owner Jennifer and all coaches are professional and experienced in both cf and oly weightlifting. All are very caring and friendly people too. As a relatively new member and 9 months pregnant I feel very comfortable working out there. 1000% recommended!
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December 2021 by Robert Duffey
Joining Defiant was a great decision, the trainers are all very friendly and know how to explain foreign movements to even a novice like myself. The class schedule really does tailor to just about any schedule and the facility is always clean and ready for activity.
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February 2021 by Coach Jayme Shiarla
I just moved here a little over a month ago from out of state. I was seriously on a mission to find a CrossFit gym in the area to call my new "Home." I had tried out about 5 gyms in the area within my first week of arriving and found the decision to pick one being extremely hard. I was weighing heavily between two other gyms when I stumbled across Defiant CrossFit. The second I approached the entrance, the professionalism and warm welcome was top notch! I was searching for a gym that would provide great programming, structured and well-run classes and above all, community. They showed up in every single area and them some!! The community here is so supportive, energetic and it is the first time I ever stumbled across a gym that didn't have "cliques." Not only have I found a new "Home," but I have also found family! I highly suggest you check out Defiant CrossFit! You will NOT be disappointed!
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January 2021 by Jayme Shiarla
I just moved here a little over a month ago from out of state. I was seriously on a mission to find a CrossFit gym in the area to call my new "Home." I had tried out about 5 gyms in the area within my first week of arriving and found the decision to pick one being extremely hard. I was weighing heavily between two other gyms when I stumbled across Defiant CrossFit. The second I approached the entrance, the professionalism and warm welcome was top notch! I was searching for a
