Cindy is awesome. I’m too worn out from her Define class to come up with words.
January 2024
Alicia is very kind and thorough when assisting with body positioning. She ensures you are protecting your joints while getting the most benefit from the move. During today’s Classic class Alicia guided my knee to the correct position and I could feel the difference in the working muscle immediately. ?
January 2024
Marielle brings great energy, enthusiasm, and motivation to each of her classes. You really feel the lift, tone, burn with her and she does it in a way that is achievable and challenging at the same time.
