Synergy Pilates Round Rock is a boutique Pilates studio dedicated to providing customized Pilates and bodywork tailored to individual goals. The highly experienced instructors specialize in areas such as Pre/Post Rehab, Pelvic Floor Health, Pre/Postnatal, Pilates for Athletes, NeuroRehab, and Active Aging. The studio also hosts Polestar Pilates Teacher Training in Central Texas. Clients consistently praise the knowledgeable and caring instructors, noting their ability to understand each person's body, abilities, and limitations. The atmosphere is welcoming and suitable for all fitness levels, especially beginners. Many clients find the studio to be their "happy place" where they feel empowered and motivated to continue their fitness journey. Instructors are described as encouraging, dedicated, and passionate about helping clients gain strength, mobility, and confidence. The studio’s approach is professional yet friendly, making sessions enjoyable and effective. Overall, Synergy Pilates Round Rock is highly recommended for anyone seeking personalized Pilates training in a supportive environment, whether they are new to exercise, recovering from injury, or looking to improve their overall wellness.
I am so happy to have found Synergy Pilates and Nicole. Nicole is so knowledgeable and helped me understand where my movements were out of balance and how to realign. It’s so much more than what I thought Pilates was, it’s a form of movement therapy!
January 2025
Nicole is an amazing Pilates instructor. I have been working with her for over 6 months and the transformation in my body and mind is incredible! As a physical therapist myself, I highly encourage you to work with Nicole. She knows her stuff and is committed to being a life long learner to better herself and her clients
March 2024
My “happy place “ My instructor is Nikki and i absolutely adore her. It’s important to have an instructor that you can connect with, learn from and that challenges you. I highly recommend Synergy Pilates. The owner, Nicole is so sweet and welcoming.
