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5AM - 7PM
525 S Nolen Dr Suite 100, Southlake
Gyms
4 - 8PM
280 Commerce St #100, Southlake
Gyms
“My son has attend the parkour classes here for last two years, from Tadpoles to PK All Day, also summer camps. The workout there is really fun. The coaches are amazing. The front desk is very friendly and flexible when scheduling the make-ups. Not to mention that the tuition is very reasonable compared with other gyms. Highly recommend the kids to attend, and attend at least two classes per week.”
5:00 AM - 5:30 PM
820-B Enterprise Pl, Southlake
Gyms
“Great coaches and great programming for all the workouts. Truly a fantastic Hyrox community. If you are looking for physical training, HYROX training, or getting ready for a Hyrox race, this gym is a gem! It has all the equipments and guidance to get you there. Highly recommend it!”
“Miranda is so sweet and welcoming! She always makes me feel appreciated every time I come in to work out. Her positive energy and social skills are amazing—she’s truly awesome!”
“My daughter loves being on a team at Spirit Xtreme! The owners and coaches have created a supportive and encouraging culture while still always pushing athletes to reach new heights. I cannot recommend the gym more!”
“Coach Pile and his team are fantastic, my son’s agility and athletic skills have been improving rapidly. The attention and deep well of expertise that Coach Pile and his staff bring is unparalleled.”
“My daughter has been loving her experience with Champion! The coaches are fantastic, they really put in the work with training, choreography, and overall building great athletes.”
5AM - 1:30PM
621 E Southlake Blvd Suite 100, Southlake
Gyms
“Late post but I visited Feb 16 from NJ on a work trip. I travel a lot so I try to get to an OTF in every new place I go to. This location was one of the best I’ve ever gone to! The front desk staff (Bri) was so helpful and friendly and made me feel welcome as soon as I walked in. And coach Elizabeth was PHENOMENAL! She led the workout and literally was along side us the whole time, hopping on a treadmill at different times to motivate us on our run! It was a fantastic experience visiting this studio and taking her class!”
“I'd always heard of those people who loved working out, and before I joined ProCore I just wrote them off as being crazy. But now I get it! When you find educated and empowering trainers, a workout family who pushes you, and a staff who's genuinely excited to see you every day, workouts become FUN! I am constantly challenged at ProCore. It's never the same workout twice! The gym is clean and very well stocked, the classes are hard but adaptable to ALL fitness levels, and my people are here - locals of all ages and sizes trying to keep in shape and feel better in their bodies daily. I love it here and I LOVE working out now! Oh no - I'm one of those people!!”
5:30 - 6:30AM 8:30AM - 12PM
2001 W Southlake Blvd # 143, Southlake
Gyms
“Jazzercise is so much fun! Love that it’s cardio and strength put to fun music. The women are friendly and the instructors make the workouts easy to follow and make you want to come back for more!”
“Awesome staff! Super friendly team. The facility is clean and well maintained. Lots of parking and activities to choose from. Family friendly with activities for all ages.”
“I wish the 24hour fitness locations in Houston were this AweSome,Clean, ALL Working Equipment and not Crowded at ALL. The parking lots, workout floor, cardio area, stretching/turf area, and the Sauna and/or Steam Rooms were….just….EMPTY!!?! I couldn’t believe it.!!?! Not to mention the bathrooms were Immaculate!! Showers too!! It’s always pleasant coming to Dallas, so much cleaner everything than Houston, lol. I just signed up for EOS fitness, too. If the 24hour locations were like this in Houston, I wouldn’t have had too…. :(”
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“I've been at this for MANY years and I can honestly say that this gym is the best and cleanest that I've ever been apart of.There are so many things to LOVE about this gym but here are a few of my personal favorites things about it!They actually RESPECT and Appreciate our VITAL law enforcement officers/first responders and Military. They actually love America and fly the flag.The music is just right never over the top or vulgar. But they like to Crank it a bit on the weekends for Leg day ?.You can actually talk everyone from the owner down and they truly listen and care. Kim is AMAZING! and approachable which is precious and rare for a gym owner!Just friends and family where truly everyone is welcome and wants to grow together in their health and grab BIG Gainz along the way.If you need a trainer Shawn is the absolute best!Shawn Herron is a staple at this gym! He's been sculpting body and minds for well over 20 years. His love and dedication to his training craft is second to none!”