CrossFit OverTake is a welcoming and inclusive gym located in the Spring area, catering to individuals at all fitness levels, from beginners to experienced athletes. The gym emphasizes pushing past comfort zones to unlock true potential, providing programs that feature a mix of HIIT, cardio, strength training, and Olympic lifting. Members appreciate the outstanding coaching, with trainers who are patient and attentive, ensuring everyone feels comfortable and supported with personalized modifications for each workout. The community at CrossFit OverTake is described as encouraging and friendly, making new members feel like they belong right away. Frequent development workshops and community events further enhance the supportive atmosphere. The gym is well-equipped and continuously updates its facilities, including a new recovery station, to meet the needs of its members. With a variety of classes and experienced coaches specializing in different areas, CrossFit OverTake creates a great learning environment for all. Members express high satisfaction, noting that the programming is designed to build skills and strength over time. Many have found their experience at CrossFit OverTake to be transformative, with strong recommendations for anyone seeking a new fitness journey or a supportive gym community. Overall, CrossFit OverTake stands out for its commitment to quality training and fostering a sense of belonging among its members.
Tremendously welcoming and engaging for all skill ranges, from brand new CrossFitters to aspiring professionals.
April 2025
Dropped in and right away I was greeted. Great coaching and scalable options, Definitely would like to visit again
April 2024
I committed to this gym about 3 weeks ago and have ZERO Regrets. The coaches are amazing, patient, and work with you at any level. The people are really great, kind, and very supportive. I Highly recommend that you Give CrossFit Overtake a try— your body & mind will Thank you for it!