Best gym around, always improving and evolving. Best trainers around
September 2022
This place is great!!! I wish I discovered it sooner!
May 2022
So blessed to make it back to this gym. This place makes me feel part of a big family. This gym is for everyone from beginners to the most advance. The instructors provide modification to regress and progress on all exercises. Best playground ever
Welcome to The Muscle Cave, Waco's HOTTEST Group Fitness Studio! Join our Driven Community where you'll find the tools and support you need to reach your goals and change your life. Our fitness classes are designed to combine cardio and weight training for a full body workout that will strengthen your body and mind.
Each class is designed to target specific muscle groups for the most effective workout experience.
Each class is led by an energetic and dedicated instructor who are constantly switching up the program so you'll never get the same workout twice!