Rocksteady Bodyworks is a wellness practice that offers a range of movement classes, including yoga, myofascial release, and Pilates, as well as bodywork such as deep tissue and sports massage. The business provides a supportive environment where individuals can explore and prioritize their wellbeing in a busy world. The team at Rocksteady is known for being caring, knowledgeable, and genuine in their approach to holistic care. They offer a variety of classes and workshops, including wellness programs and experiences in ayurveda, nutrition, and leadership. The studio's community-focused atmosphere and expert instructors make it a great place to challenge oneself, learn new techniques, and become stronger. With a focus on individualized attention and a welcoming environment, Rocksteady Bodyworks is a valuable resource for those seeking to improve their physical and mental wellbeing.
I had my first experience Rocksteady yesterday and was very pleased. Maryanna was more than accommodating and gave me a very good deep tissue massage. Thank you… I will be back for a 90 minute session.
February 2026
Fantastic small studio in Holladay. Staff are helpful and knowledgeable, providing modifications for newer students or when recovering from injury. Love Jessa's classes! Great vibe, and a wonderful place for massage (real body work) as well!
January 2026
Incredible studio. Jessa and her crew are so competent and kind. Highly highly recommend!
