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Open 24 hours
741 Smelter St, Midvale
Gyms
“I've been a member for over a year now. TJ the owner has been really nice, much nicer than the last owner. They have a variety of different equipment there from Cardio, to the curl Barbells to Resistance Bands to the Tank. I live close by so I love coming here and I will continue to come.”
4:30 - 7:30PM 5:30 - 11:30AM
10467 S Redwood Rd, South Jordan
Gyms
“Burn has changed my life in the best way possible! The curated workouts, community and childwatch are some of the many things that make this gym stand out from the rest!”
5AM - 12PM
111 13800 S, Draper
Gyms
“Best gym ever for real! I’ve been a member for two years now. The classes continue to push me and they are always interesting, I don’t feel like the workouts become stale. The coaches push me to lift heavier and run faster and I love that encouragement. I’ve been able to lose 80 pounds since joining and I wouldn’t be where I am today without this place. Shoutout to coach Nicole for real and everyone up front like Tyson and Roseanna! They are the best :)”
5:30 - 7:30AM 9 - 10AM 4:30 - 6:30PM
9263 S 700 East, Sandy
Gyms
“Love dropping into Crossfit Sandy when I'm in town. Really welcoming community and great space. Easy drop in process. I always look forward to my next trip.”
“Holladay OTF is the greatest! Head coach Nicole knows how to motivate and push you to your best. Arielle, Kevin, Roc, Kristine, and Meg are absolutely fantastic. Ellie, Liza, Ryan and Cacia working the front desk are so friendly and helpful. The greatest workout studio!”
“I wish I hadn’t waited so long to join Orangetheory Sandy!
I’ve been going for two weeks now, and I’m honestly mad at myself for not starting years ago. Every workout is completely different, challenging, and actually fun. The coaches are incredible—super nice, motivating, and they don’t just stand at the front. They walk around, notice what you’re doing, and help you with form or pacing so you get the most out of every class.
I also love how many class options there are, and the fact that I can finally work out on Sundays is a huge win. The whole environment is positive, energetic, and so welcoming.
If you’ve been thinking about trying it, you absolutely should. You won’t regret it.”
“Every gym has that one person carrying a lot of emotional baggage, a lot of scars from life, and in this case, that person was me.
When I first joined this gym, I had a lot of anger, a lot of unresolved issues, and I had already run myself into the ground by pushing too hard for too long (reason for my constant injuries)
This gym gave me a safe place to train, heal, and work on myself. It is where I learned how to manage and control my anger instead of letting it control me. It is also the place where I found my people. I found friends here who accepted me for who I am, flaws and all, and made me feel like I belonged.
This gym has been more than just a place to learn Muay Thai. It has been a place of growth, healing, friendship, and strength. I will always be grateful for the people here and for what this place has meant in my life.”
Open 24 hours
2682 Highland Dr, Salt Lake City
Gyms
“A fantastic gym with a welcoming community and a well-maintained space. The friendly atmosphere and cleanliness set it apart! After experiencing this, I can’t imagine going back to one of those overcrowded, impersonal big-box gyms. TRY it!”
5AM - 6:30PM
2191 E 3300 S, Millcreek
Gyms
“Josiah and the staff were excellent with my high school athlete! He added strength, speed, and, most importantly, habits and knowledge that last him a lifetime. Very grateful for 212!”
“Great gym with an awesome team! Everyone is friendly, encouraging, and easy to work with. Communication has always been great, and they’ve created a welcoming environment from day one. We’ve had a wonderful experience and are very grateful for everything.”
“I love the different classes/workouts they offer, coaches are great and staff members are so friendly! 100% recommend if you want to start your fitness journey :)”
5:30 - 11:30AM 4:30 - 6:45PM
13216 S 5600 W, Herriman
Gyms
“Kirsten was incredible. We were visiting family and all of us came for a free trial and then I bought extra times but she took extra care to make sure we all had fantastic workouts and a great experience. She is very professional, And knowledgeable and helped the men in our group who exercise get some intense workouts. And she also helped me modify so that I was able to participate. She was such a fantastic trainer.”
4:30AM - 6:30PM
1515 W 12600 S #205, Riverton
Gyms
“I've had Laree as a personal trainer now for two months and I wish I had come in so much sooner. She has helped me tremendously with proper lifting form, my lower back issues, understanding macros and keeping me motivated. Laree is amazing, she's so much fun to work with, she listens to my concerns and she genuinely cares. I highly recommend StayFITT and I look forward to continuing to work with her.
*6 month update- still going to StayFITT. I love it!! I can't get enough of it. You show up and they have everything ready for you. They help with proper form or any questions that you have. The classes are amazing and work for ANY level. The people in the classes are so friendly and it's a non judgemental environment. Other reviews say it's more than just a gym and that's the best way to describe it. It's what you wish the gym you were at was doing for you. Laree and everyone are the absolute best!!”
5 - 10AM 4:30 - 6:30PM
1077 S Main St, Salt Lake City
Gyms
“I've been training at Rise 4 and love it! Working out at this gym has been such a positive part of my routine. The workouts are tough but doable, and the coaches are attentive without being overbearing. They really pay attention to form and make sure everyone feels comfortable modifying when needed. What I appreciate most is the consistency and the community. It's a place where people show up, work hard, and support each other. It's a solid workout and good energy. I'm really grateful to have found this gym!”
“Great instruction and great people. In just a few months I can already see how much I have improved. The coaches are very focused on tailoring to the individual needs of the members.”
“I've been attending SLC Strength & Conditioning regularly for a few months now and really look forward to every visit! The workouts are designed thoughtfully to give maximum benefit for full body fitness. The coaches describe each exercise, attentively watch for correct form, answer questions, and are available to give alternate exercises if/when needed. The participants are friendly and welcoming. I am glad my friend recommended this gym to me and am happy to call it home!”
4:30AM - 9PM
6151 Highland Dr, Holladay
Gyms
“This gym is phenomenal! It has everything you need, and the people there seem extremely kind! They even have a daycare and food up front. They have trainers and staff who are super helpful! Seems like the owner really cares about keeping the place nice. This gym is on the higher quality scale, and never seems over packed because it's large and has an upstairs area as well! I would highly recommend this gym!”
5AM - 12PM
11516 District Dr Ste 600, South Jordan
Gyms
“Absolutely love this gym, from the space to the incredible coaches! Not only has orange theory and this gym helped me stay consistent with movement in general but since being pregnant has been a game changer. Could not recommend more!”
6AM - 12:30PM
6168 S 1300 E, Murray
Gyms
“The teachers had a great time learning to trust themselves to try something new! It is so important for any type of teacher to visit the "student" space so they can be a better teacher because of the humbling experience of being new to a skill or situation. Thanks Awaken for giving Quail Hollow that opportunity!”
“We are new to cheer from gymnastics- my
Daughter has loved the environment and the team/family approach. They’re strict but one would expect that from a champion gym. We’ve been pleased with the communication, the coaches and all of it. It’s of course different to
gymnastics but we are very happy with Mac’s and look forward to the season ahead. If you’re looking for the all star cheer gym for Utah? Mac’s is it.”
“Great place and the owner Brad is awesome! Also the only gym I know with their own high end shake machine if you forget you preworkout! Shake was amazing! It was well worth it!”
4:30 - 6PM 6AM - 1PM
146 E 13065 South Ste C, Draper
Gyms
“We did a drop in here to prep for an upcoming hyrox event. We were blown away by how helpful and knowledgeable the coaches were and how supportive the community was there. If we lived closer this would 100% be our box.”
“Jessica is hands-down an amazing personal trainer. She’s extremely knowledgeable, keeps me motivated, and genuinely cares about her clients—not just their workouts, but their overall progress and confidence. Every session feels purposeful, encouraging, and tailored to my needs. I’m so grateful to train with her and highly recommend her to anyone looking for real results.”
5:30AM - 6:30PM
2261 E 3300 South, Millcreek
Gyms
“I have been coming to this gym for nearly 2 years. Ron is a powerhouse head coach who uses his extensive knowledge, wit, and jokes to make classes fun and draining. Very rarely do I finish a class where I am not on my back huffing. Ana is another gem! She pushes and and drives us all to be our best. For those days when I need more rest time they are there to help me scale appropriately and still kick my butt. They have become true coaches in helping me achieve my goals! This is truly a gym where you will be supported and pushed.”
“Great gym and great people. Eric and Katy are both amazing people and trainers. I have build more muscle and strength than I ever could have done on my own. In all I would highly recommend this gym for anyone who needs extra help and support with working out. Group classes with led workouts that really work. No easy, but worth it!”
5:10AM - 6:30PM
733 E 9400 S, Sandy
Gyms
“The fitness coaches here are amazing. My daughter did a kids summer boot camp here and has been getting great workouts. The teachers are helping them understand what a good workout involves and how to maintain healthy lifestyles. Highly recommend!”
5:30AM - 7PM
633 E 3300 S Ste B, Salt Lake City
Gyms
“Dropped in for 3 weeks and had a great experience with taking classes. There is a lot of space in the gym and a designated area for open gym. Friendly owners, coaches and members. The programming was fun and challenging.”
4:30 - 6:30PM 5 - 10:15AM
3305 W 12600 South, Riverton
Gyms
“From being a drop in to a member, this is my home away from home! Members are so welcoming and silly with supportive and attentive coaches. You can’t ask for much more.”
“After months of trying to figure out how to get fit on my own, I finally let my dad convince me to get a personal trainer. I was really nervous and honestly a little skeptical at first, it felt like a very vulnerable step. But Shayne completely took the guesswork out of everything and created a safe, judgment-free space where I could actually relax, learn, and focus on myself and getting healthier.
He somehow even makes working out fun, and I genuinely enjoy going to my sessions. It’s become like an hour-long escape from whatever’s going on in my life, time where I can just focus on myself, feel empowered, and know I have someone there supporting me and hyping me up.”
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“I had a great experience at Big Mountain Barbell. The gym has an awesome atmosphere, great equipment, and a strong community of people who are serious about improving while still being welcoming. The staff was always helpful and professional, and I appreciated how responsive they were whenever I had questions.
As someone focused on strength and Olympic weightlifting, I really liked the setup and training environment. The gym is clean, well organized, and has everything needed for quality training. I’d definitely recommend Big Mountain Barbell to anyone looking for a supportive gym with a solid culture and great coaching environment.”