True Yoga Vermont is a yoga and fitness studio that offers high-quality instruction, specializing in various classes such as Bikram Method, Baptiste Style Flow Yoga, Yin yoga, and Inferno Hot Pilates. The studio provides a luxurious and professional experience, with a clean and gorgeous physical space, knowledgeable instructors, and welcoming staff. Attendees can expect to feel physically and emotionally rejuvenated after classes, regardless of the number of attendees. The studio's Slow Flow and Yin classes with Caitlin are deeply relaxing and offer a chill and unique style, accompanied by awesome music. The Baptiste Power Flow and Inferno Hot Pilates classes provide a therapeutic heat experience and a balance of ease and inspiration. True Yoga Vermont is a great addition to the area, offering infinite possibilities for true health and wellbeing for everyone, regardless of their level.
I visited this studio while travelling for a wedding and had a great experience. Lexi was inspiring and so helpful--I am grateful I had the chance to take her class.
April 2025
Reconnecting with a college friend who totally kicks butt at teaching Hot Pilates! Can’t wait for the next class
March 2025
I’ve never left a class sweating OR smiling more! Devin’s energy is everything- I will definitely be back!
