Refresh has been great over the past few months - a variety of classes for all abilities, as well as times. The instructors are informative and each have their own unique style. Wonderful community, highly recommend!
January 2024
I did a Vinyasa class with Sandy Johnson this morning. She was very welcoming. I enjoyed the energy, the space, and the shavasana was lovely.
December 2023
I was so lucky to find this studio! The slow flow and gentle flow classes are exactly what I was looking for and the teachers have been amazing. The studio is spacious and you never feel like you are on top of one another.
Located in historic Old Town Alexandria, Refresh Alexandria will help you build strength in both your body and mind. As a community focused wellness collective featuring yoga, karate, ju jitsu and more. Come to flow, decompress, learn a new art and to find community. We offer both physically challenging yoga classes and slower, meditative practices. Sign up with us today. We serve those in the surrounding communities including Belle Haven, National Harbor, Arlington, Del Ray, and Oxon Hill.
