BASH Boxing offers a fun, fast-paced, and high-energy boxing-inspired workout. For 45 minutes, classes use boxing and heart-pumping HIIT to deliver a full-body workout that builds lean muscle, improves endurance, and torches calories. The workout is a mix of floor strength work and time on the bag, leaving participants feeling powerful and badass. Zero experience is needed. The studio is strongly community focused, with a wonderful team that lives up to its mission of being in your corner. The sense of community is strong and continues to grow. Class offerings evolve and include Endurance, Strength, Power, Level 2 classes, BASH & Breathe, and special events like Fight Camp. The staff is exceptional, highly trained, accommodating, and makes a genuine effort to know members. Reviews note it is a fantastic gym with fun classes and major results. It pushes people hard and fits perfectly into a workout routine to keep the body guessing. The space is comfortable and classes are packed with good energy. The primary negative mentioned is the parking situation, advising to arrive early. Many members are extremely dedicated, taking hundreds of classes over years and calling the studio home. BASH Boxing is highly recommended for anyone looking to shake up their routine with an awesome, results-driven experience.
I love this place. It’s the best boutique workout in the area. Highly recommend!
April 2023
I am extremely uncoordinated but literally obsessed with bash and feel so powerful and badass taking classes. Please take all of my money. Special shout out to my girls Nicki, Grace, Ann & Amanda
November 2021
BASH Boxing is so much more than just a gym, it is a community! There are coaches that will support you on your fitness journey and give you all the support you need along the way. Everyone should give BASH a try whether you or new to working out or experienced!
