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5:15AM - 9:30PM
1110 N Glebe Rd, Arlington
Gyms
6:30AM - 8PM
2433 North Harrison Street Ste LL-10, Arlington
Gyms
“This studio offers just what I needed - challenging workouts. The classes go by fast and I appreciate the hands on coaching from the trainers. There’s always someone there to help correct your form so you don’t get hurt and the variety of the exercises keeps it fun!”
“1. Instructor. 2. Workout.
1a. I like for working out to be fun. Yes, I'll do it when it is boring -- I've been working out for 36 years now. But I'll drag my feet and dread and do it less. Donovan came into the gym summersaulting - literally. His energy is up. Not in the off on his own cloud way - in the vibrant, alive, connected, elevating the shared experience way.
1b. Donovan was engaging and fully present while answering questions and explaining / helping ensure a great workout.
2. I liked the workout. Specifically, I like that we moved in a bunch of different ways, keeping it interesting. And I like that we could, within the structure, choose our level of challenge. As a post-menopause woman, for example, it is my understanding that I ought lift heavy, do high intensity intervals for heart strength, but not pound my knees and not do long constant workouts. Intervals that are challenging in speed and weight are the way to go. I was able to do this - while folks who had different needs, objectives, or abilities, did the same workout, adjusted for their own mode.
BONUS: Sunlight and I forgot that I forgot my Loop earplugs until reflecting now.
BRAVO! Bummed you are 1.8 miles away -- and intend to fix my bike flat and use the commute for cross-training.”
5:30AM - 7:30PM
607 S Ball St, Arlington
Gyms
“I started with Brazen on a trial special they were offering and I enjoyed it so much I joined for another 8 classes. The coaches are amazing and really work with you on making sure you maintain proper form. Each class was an unexpected pleasure and I definitely learned a lot from them. I would stay but I travel a lot for work so I will definitely re-join when I return. Best workout experience ever.”
“I love Bodymass Arlington, especially Emily’s classes! She’s very kind and accommodating if you have an injury or if something is bothering you. I wish she was on the schedule more evenings!”
“Have loved my time at F45 so far! Lynn was super helpful in getting everything set up for me and have loved all of the coaches. They are incredibly nice and knowledgeable. F45 is truly a great community!”
6AM - 5PM
2000 15th Street North, Arlington
Gyms
“I had an excellent experience at Bodymass Arlington! I did a combo DEXA Scan and RMR test and the process was super smooth, comfortable, quick, and easy. The space is comfortable, clean, and made for a welcoming environment. My technician Isabel was super friendly, knowledgeable, and patient as she walked through the results of both tests with me and made sure to answer any questions I had. The results are presented in a way that is easy to read, and they were super helpful in establishing a baseline for me. I will be booking a second DEXA scan at some point in early 2027 to see how things have changed as I look to do some body recomposition. Overall had a great experience here and highly recommend!”
“One of the things I appreciate most about this gym is the consistency. It’s always clean, the members are great, and the staff genuinely cares about the people who walk through the doors. The big windows and natural light make it an even better place to train. Great location, great atmosphere, and easily the best staff around.”
6:30AM - 8PM
4040 Fairfax Drive Suite 100D, Arlington
Gyms
“I cannot say enough good things about SPENGA Ballston! I had to pause my membership due to an injury, but after completing physical therapy, my PT cleared me to return. The instructors have been extremely helpful with workout modifications as I get back into the swing of things. It has been the perfect stepping stone to build back my daily exercise routine.”
6AM - 6PM
2800 S Randolph St St #140, Arlington
Gyms
“All the trainers are AMAZING, supportive and helpful. Everyone cheers each other on and gets a great work out together. No matter what your skill level is, you find a welcoming community here.”
4 - 7:30PM 5:15AM - 2:15PM
2130 N Glebe Rd, Arlington
Gyms
“Great gym and competitive community. Programming is fun, scalable, and written in house which is always appreciated. Pricing is high for everything you get but that seems to be the NOVA standard. Would recommend to anyone looking to start/continue CrossFit in the greater Arlington area.”
“I had such a good first experience. I booked it through classpass but a membership would be worth it. I got a card for my first class & the amenities there are great. Lydia was such a hype instructor & the vibe there makes you want to work out & push yourself. I hate running but this class really changed my mind about that.”
8:30AM - 2:30PM 5:30 - 7:30AM 4 - 7PM
4144 S Four Mile Run Dr, Arlington
Gyms
“Such a great experience at CrossFit Adaptation. From day one, the coaches and members have made me feel like family. The programming is excellent, with workouts that are challenging, fun, and effective for all fitness levels. What really stands out is how encouraging and supportive everyone is — there’s always positive energy and motivation in every class. If you’re looking for a welcoming community and great coaching, I highly recommend checking them out!”
5:30AM - 10PM
1310 North Courthouse Road Ste 002, Arlington
Gyms
“I've been coming to TCR 3-4x a week for the past year and am so pleased with my personal progress over that time. The coaches and owners are simply the best and are very knowledgeable when it comes to technique/form, modifications for injuries/soreness, etc. I can see why TCR gets 5 star reviews, because the classes really are the perfect blend of strength / conditioning no matter what people's fitness goals and journeys are. I'm grateful for all the fellow gymmates I've met and bonded with over the past year!”
5AM - 6:45PM
2501 9th Rd S #65, Arlington
Gyms
“I am workout junkie! I’ve done all kinds of fitness from lifting, to dance fitness, Zumba, spinning, HITT etc. F45 is by far my most favorite studio/gym. The workouts are intense but you can go at your own pace and the coaches engage a lot to help you with form. Great environment and if you put in the work you will def see results!”
“Was in town visiting and my friend convinced me to go try this place out. Went to a 60 min Sweatbox class led by Gwen and it was certainly challenging but also a lot of fun. Instructors were open and willing to help after gauging your experience. It was a great guided (but still self paced) workout… but beware, the classes definitely earn the title of Sweatbox because it’s not easy! After the class I used the facilities to shower up- and they spared no expenses. Would recommend to anyone. Thank you 🙏”
6:30AM - 8PM
1550 Wilson Blvd UNIT 102, Arlington
Gyms
“Just moved to the area and BASH instantly became my favorite place to work out. The team is incredibly welcoming and professional, and they made everything easy from the moment I signed up. The workouts are high‑energy, motivating, and an amazing way to relieve stress after a long day. The coaches bring unmatched energy, and the community feels supportive, fun, and genuinely uplifting. If you’re looking for a fitness studio that challenges you, inspires you, and makes you actually want to show up, BASH is the place to be.”
“I’ve been training with Jose for the past year. He is smart, knowledgeable and personable and does an excellent job of adapting the composition and intensity of his workouts to the capabilities of the client. He prepares for each session and then observes the workout carefully to see if the intensity should be adjusted up or down. Tim, who handles the scheduling, is reliable and honest. He responds promptly to texts, proactively contacts you to schedule workouts and renew packages, and is straightforward about the cost and number of workouts covered.”
6AM - 9PM
2501 9th Road South Suite 95, Arlington
Gyms
“My time with Aric has been invaluable in treating the various injuries both old and new. He does a full diagnoses of your body antonymy and figures out what will work to help your body heal. The knowledge that you gain from his expertise is priceless and will carry on throughout your life. I highly recommend this place before going to get invasive surgery. This place is a gem.”
“The staff here are very friendly with a warm family like environment. They make CrossFit a lot less daunting then what it is and are very accommodating to all levels.”
5AM - 7:30PM
27 Southgate Rd, Arlington
Gyms
“Honestly the best military gym I’ve ever been to! Extremely clean, well maintained, excellent choice of equipment and great use of space…especially since they changed access to the functional fitness area and you can access from the main gym….great idea and much better! I really love this gym and look forward to training there every day! Keep up the great work and thank you!”
“Since the renovation it is so nice! There are plenty of racks and deadlift platforms. There is a turf area and small racquetball courts that have been converted to extra lefting space and a machine room. The upstairs has 4 treadmills, which always seem to be full, so that is 1 negative. All of the free weight machines are upstairs as well. Its always clean, unless you come after a pt group or guys who dont put their weights away. The sauna is fantastic.”
6:30AM - 8PM
700 N Randolph St Suite 195, Arlington
Gyms
“I have been a member for one year, and I have had an amazing experience at BASH and genuinely think it’s one of the best fitness studios in the area. From the moment you walk in, the team is organized, welcoming, and truly focused on creating a safe, high‑energy environment. The coaches are professional, motivating, and always make sure everyone understands the movements before class starts — which I really appreciate in a boxing studio.
The workouts are fun, challenging, and incredibly well‑structured. You can tell the staff cares about doing things the right way, from safety protocols to helping new members feel comfortable. Their policies are clearly explained on the website and in the waiver, and the cancellation guidelines are standard across the fitness industry, so you always know exactly what to expect before class. Every session I’ve taken has started on time, run smoothly, and delivered exactly what I came for: a great workout and a great atmosphere.
What stands out most is the consistency. The studio is clean, the energy is positive, and the customer service has been nothing but helpful and responsive. If you’re looking for a place that values community, professionalism, and high‑quality training, BASH is absolutely worth trying. I’m so glad I found this studio.”
7AM - 9PM
3501 2nd Street South, Arlington
Gyms
“We had an amazing time at the Arlington Country Fair at the Thomas Jefferson Community Centre! The event was a perfect blend of local vendors, tasty food, and entertaining activities for all ages. The community atmosphere was wonderful, and we loved supporting local artisans and businesses”
“Kathy is fantastic!! I'd give her 100 stars if I could! She really knew how to personalize it for me. She's great at explaining and breaking it down. Absolutely recommend Kathy!!”
“Have been going here ~2 years. Swapped to this studio from a cycling studio.
The studio has front desk associates and coaches that really do make effort to know everyone, create a socially connected and motivated environment to drive each person towards their workout goals.
I love that this studio passes out sanitizing wipes before cycling between the treadmills/rowers/floor stations. It feels like people take care to sanitize high touch surfaces.
I also really enjoy the cycling through various areas of focus (tread, rowing, core, endurance, strength). It forces me out of my comfort zone to focus on areas I'd otherwise neglect if doing workouts on my own.”
“I walked into Orangetheory Rosslyn today for my first class not really knowing what to expect. I walked out already thinking about the next one.
Coach Meredith, Jordan, and Lena are the reason. All three took the time to make sure I understood what I was doing and felt comfortable doing it. Nobody rushed me and nobody made me feel like the new guy figuring it out in real time. They met me where I was and set me up to succeed.
That kind of thing is easy to overlook and hard to fake. It is also the difference between a first class and a habit.
Thanks to the whole team. See you soon.”
“Happy 10 year anniversary, Coach Laura! My schedule doesn’t always line up with her classes, but I really enjoy them whenever I can make it. She always takes the time to correct my posture and make sure we’re doing things right. Cheers to many more years!”
“I had a great experience with VIDA Ballston. Super easy to join and super easy to un-join (sadly) when my job took me overseas. The classes were excellent - I particularly like yoga with Aggie and Barre with Lizzie. SweatBox with Gwen was challenging but very rewarding. Staff was very friendly and the locker rooms were pristine and calming. I’m very sad to be leaving but I’m sure I will return someday when I’m back in the area.”
“Been coming to Onelife Ballston for almost 10 years now. The new renovation has revamped the space and made the experience much more unique. I would recommend Onelife to anyone who is wanting to improve their health and lifestyle.”
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“This is a great gym with something for everyone! They offer a variety of classes for people interested in all different types of training, and the coaching is awesome. The community is welcoming and easy to plug into whether you’re just coming by for a drop-in or a long-term membership.”