BASH Boxing offers a fun, fast-paced, and high-energy boxing-inspired workout. For 45 minutes, classes use boxing and heart-pumping HIIT to deliver a full-body workout that builds lean muscle, improves endurance, and torches calories. The workout is a mix of floor strength work and time on the bag, leaving participants feeling powerful and badass. Zero experience is needed. The studio is strongly community focused, with a wonderful team that lives up to its mission of being in your corner. The sense of community is strong and continues to grow. Class offerings evolve and include Endurance, Strength, Power, Level 2 classes, BASH & Breathe, and special events like Fight Camp. The staff is exceptional, highly trained, accommodating, and makes a genuine effort to know members. Reviews note it is a fantastic gym with fun classes and major results. It pushes people hard and fits perfectly into a workout routine to keep the body guessing. The space is comfortable and classes are packed with good energy. The primary negative mentioned is the parking situation, advising to arrive early. Many members are extremely dedicated, taking hundreds of classes over years and calling the studio home. BASH Boxing is highly recommended for anyone looking to shake up their routine with an awesome, results-driven experience.
I really like this studio. Today when I went in, there was a little bit of an issue with my reservation. Nikki (I believe that was her name) was so accommodating and kind. I was able to attend class with no issue. And the class was great and the playlist was so on point. I will definitely be back again.
August 2025
Jamiah rocked my world!!!! What an amazing class and an amazing, energetic coach!
July 2025
Will is a great coach. I was able to follow along the entire class. He focused on technique and was really attentive and supportive
