F45 Training Penrose is a highly recommended studio with a welcoming environment and amazing, intense workouts. The facility is beautiful. The workouts are fantastic, providing variety, challenge, and are never boring, ranging from intense to productive. Participants can go at their own pace and will definitely see major results, getting stronger with increased speed and endurance. The coaches are great, extremely encouraging, knowledgeable, motivating, and very approachable. They care and help with form, making classes tough but fun. The group is really great and fun to workout with, featuring a diverse crowd from beginners to athletes where everyone feels supported, encouraged, and right at home. Social events allow people to get to know everyone on a more personal basis. It is a 10/10 experience.
I am workout junkie! I’ve done all kinds of fitness from lifting, to dance fitness, Zumba, spinning, HITT etc. F45 is by far my most favorite studio/gym. The workouts are intense but you can go at your own pace and the coaches engage a lot to help you with form. Great environment and if you put in the work you will def... read full comment
March 2024
Megan is an excellent instructor - motivating, fun, and helpful. Highly recommend taking a class with her!
October 2023
I look forward to new workouts everyday! I love how friendly all the coaches are!
