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October 2023 by Susan Brodnansky
I look forward to new workouts everyday! I love how friendly all the coaches are!
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June 2023 by Carrie DeCormier
I love this place! From the welcoming people, coaches who care and help me get my form right, to the amazing workouts, I couldn’t recommend this enough. I am getting stronger, and even though I’m in my 40’s and not the leanest anymore, I feel right at home. Seeing a diverse crowd of fitness enthusiasts who range from beginners to athletes, I feel supported and encouraged in every class. Plus the workouts change and it’s never boring! Highly recommend trying it out, especially at the Penrose location :)
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April 2023 by Rajat Patel
I have had really productive workouts at F45 Training Penrose, the group is really great to train and fun to workout with.
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February 2023 by Sonya Campbell
What a great F45 studio! I got to visit while traveling in the area and did an early morning class. The area and facility is beautiful, the trainers were great, and the F45 workout is always a winner! Don't go anywhere else!
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November 2022 by Desiree Hicks
From the very first day I started in 2020 everyone at this gym has been great to me. All of the coaches are extremely encouraging, and I was never made to feel uncomfortable or embarrassed of my lack of fitness. Delaney, Shane, and Megan are all amazing coaches and definitely made fitness fun and motivating! I will miss them all! 10/10 experience!
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November 2022 by Sean McCarthy
Since joining F45 in July 2020, I have thoroughly enjoyed all aspects of the Penrose studio. The variety and challenge that each workout provides is fantastic and I can already see major results. I have increased my speed and endurance for various races I do throughout the year and my overall body physique is much stronger. The coaches are all extremely knowledgeable, motivating and very approachable making classes tough, but fun! Plus, there are a handful of social events throughout the year allowing you to get to know everyone in the studio on a more personal basis. Highly recommend!
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November 2022 by Beatrice Contreras
I've been going to F45 Penrose since they soft-opened back in early 2019. I have nothing but amazing things to share about this studio! The trainers will push you (don't say I didn't warn you!) but this is exactly what made me keep wanting to come back. I've reached goals I didn't think I was capable of through the support of the trainers, participating in multiple F45 challenges and the fire playlists played during the workout that keeps the people going!
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November 2022 by Sarah Gillette
I giggled when I first saw the F45 motto "life changing." 1 year into going to F45 Penrose, I can confidently say it was beyond just that. I've built incredible relationships with members and the coaches. I've challenged myself in and outside the studio and saw results within the first couple weeks. I don't think I will ever go back to my boring apartment gym. The memories, people, energy, challenge, and coaches are priceless.
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November 2022 by Ryan Loftus
Great location, clean well-kept studio, and even better coaches! After years of trying several HIIT classes, this is by far my favorite.
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November 2022 by Pierre-Lyne Desgrottes
Love the place!!! best coaches ever!!!
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November 2021 by alex clark
Such a great workout! And fun people there too. I used to go to this location pre-pandemic
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November 2020 by Christina Guevara
A great gym for those who like circuit/interval training! I’ve been going to F45 Penrose for 6 months and it has been a great experience. I actually had been a member at two different F45s previously, but made the switch to F45 Penrose because of the quality and skill of the coaches. They are motivating, knowledgeable, and simply fun to be around. I have significantly improved my overall strength and cardio fitness since making the switch. The other members are also great and I’ve made several friends working out or at F45 happy hour which makes it fun to go to class regularly. I have the unlimited package which I have found to be a very good value. Highly recommend this gym for anyone towards the beginning of their fitness journey or for those looking to take it to the next level ?? As a bonus, they have done a great job modifying with the coronavirus pandemic. Since re-opening they have ensured safety with each member in a designated station (6ft by 6ft box) with their own equipment for the entirety of the workout. I have felt safe returning to in-person workouts with the precautions they have put in place.
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November 2020 by Katie Miller
One of the cleanest workout facilities I have ever visited. The studio adjusted to the COVID-19 restrictions really well. You come in and staff has a spot in the gym reserved for you with all the equipment already in your space. The workouts combine simpler movements, like high knees, with more complex ones, like clings, so this is a good spot for beginners looking to get into shape as well as people with more fitness experience. I took most of my classes with Shane and Liz, and despite being in a group setting I received a lot of valuable feedback from them. Especially for this area, I'd say you get the biggest bang for your buck here.
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November 2020 by Robin Ackerson
Went with my work peers. We had a blasr
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November 2019 by Nolan Rudman
Energy is fantastic here! If you haven't experienced F45 yet do yourself a favor and join the fun!
