The Performance Lab: Home of CrossFit 804 is a welcoming and supportive fitness community that feels like a family. Visitors often comment on the positive vibe and friendly atmosphere from the moment they arrive. The staff and coaches are professional, encouraging, and eager to support members of all fitness levels. Many describe the environment as one where everyone supports each other, creating a sense of belonging and camaraderie. The gym is spacious and hosts various events, such as community workouts and food truck nights, which add to the fun and positive energy. People of different ages and backgrounds have found success and enjoyment at The Performance Lab. Newcomers are greeted with warmth and are encouraged to modify workouts to suit their abilities. Over time, members often see significant improvements in their fitness, with some achieving personal milestones and even competing in events like CrossFit festivals. The overall experience extends beyond physical fitness, as many feel that the gym has become a second family, offering friendship, encouragement, and motivation. Whether dropping in for a workout or becoming a full-time member, individuals consistently praise the community, the supportive coaches, and the motivating environment that makes The Performance Lab a top choice for anyone seeking to get fit and feel at home.
Dropped in for a Saturday morning teamer and was welcomed with open arms by everyone! Such great vibes, 5 starts all around! The owners are pretty cool too :)
January 2022
Great facility, equipment, coaches, and members! It's a fun and welcoming gym with challenging workouts that can be scaled to any ability or age. Lots of options for class times to fit my schedule.
January 2022
Great box with great coaches! They work with you at your skill level and abilities to get great results. At 57 years old, I am getting stronger and more fit at Crossfit Lacertus!
