I have been taking classes with Jason for almost two years now. Jason is an amazing instructor, very caring and knowledgeable. Core straightening has alleviated lower back pain, related to arthritis. Yoga and Tai Chi with Jason has increased my flexibility, improved my balance and strength. I really enjoy the classes
March 2023
Jason is a wonderful instructor! He is always positive, happy and encouraging! I am probably one of his least physically fit students. Thanks to Jason I can lift and dance with my 30 lbs grandson. I highly recommend Jason's Yoga TaiChi training classes!
March 2019
This is how yoga was meant to be—mind, body, spirit. Full body healing through movement and breathing. Master Jason helps you melt away the stress and his smile is a delight. Only wish there were locations in Loudoun County!
Body & Brain Yoga Tai Chi is a yoga studio in Centreville offering holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on 5000-year-old Korean traditions. We offer a variety of yoga classes for beginners and more advanced classes to energize and heal the mind, body, and spirit.
Our friendly and inviting Centreville yoga classes include beginner, intermediate, and advanced yoga, energy movement, core strengthening, an open class, meditation, Tai Chi, Yoga, and QiGong.
We also offer yoga and Tai Chi workshops and retreats which can help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in Centreville, VA!
