9Round Kickboxing Fitness in Charlottesville offers an effective 30-minute circuit training workout suitable for all fitness levels. The studio provides a flexible schedule with no set class times, allowing members to drop in when convenient. Each session combines strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques, helping participants burn up to 500 calories and improve endurance. The first workout is free, inviting newcomers to experience the unique training environment. Members appreciate the encouraging and knowledgeable trainers who create a fun and supportive atmosphere. The workouts are described as efficient, challenging, and varied, making every visit a new experience. Reviews highlight the positive energy and motivation provided by the leadership, particularly from the General Manager, who is noted for her inspiring coaching style. 9Round is recommended for everyone, from beginners to experienced kickboxers, as it fosters a community where individuals can grow and succeed in their fitness journeys. The overall vibe of the studio is energetic and welcoming, making exercise something to look forward to rather than a chore.
Best work out team in Charlottesville. I’ve been with 9 Round for over 7 years and they are still the greatest. Thx 9 Round
June 2025
Love 9 Rounds! It’s such a great workout that I can fit in around my schedule and every day is a new experience. The trainers are all very encouraging and helpful, plus I’ve learned techniques I would never have tried in a typical gym setting. Highly recommend for beginners all the way to experienced kickboxers!
April 2025
Amazing vibe and trainers!! Rachel is always here when I come in, and she’s incredibly motivating, friendly, and strong!! So much fun every time I come in!
