We are a classic, CrossFit gym offering services and classes to all ages, from 3 to over 80. We have weekly yoga and include an in-house chiropractor. All of our staff are experienced and certified CrossFit trainers and able to meet every client at any level. CrossFit Kids and classes are available. Rowing classes offered are additional opportunities to build endurance.
Phenomenal Gym, simple and clean. Great vibe, coaches are great and everyone training there is kind and supportive. Very much a family-like environment. There are some very serious athletes training there but nobody is full of themselves. Love it.
January 2024
CrossFit SPRC was our home away for three months while traveling to Cville. They have a wonderful staff, great programming, and a warm inviting gym culture. They also offer a 24/7 open gym access which was a big selling point for us. Miss you SPRC, I'll be back one day!
November 2023
After spending a year here, I can attest to high level of community and care inside of SPRC. The owner is a games athlete who is very accommodating and quite the wonderful human. The entire community is family, the workouts are challenging and facilities location is about as good as it gets.
