Ann is a great listener and coach. Equilibrium and Performance Strength classes are awesome at Formula - check it out!
September 2024
Best gym ever! The instructors are so knowledgeable and make intense workouts fun. If you like music, running and weights this is the place to be!!
September 2024
Formula is the best!!! Love the mix of running and strength and the music is great- makes the early alarm worth it:) The classes are fun and really work for any fitness level. Ann is amazing and she has such a great crew of instructors. We are so lucky to have this in Cville.