Compound is by far the cleanest CrossFit gym I have ever been to! Everyone there was very kind and welcoming. The gym is small however it is well organized and they make the most of their space. While my gym was closing, Mike and Sara gave me a temporary home with no expectations, their kindness and generosity was very... read full comment
June 2026
Always a great experience…..my gym away from home. Great coaching/guidance to continually improve. Programming is always a good intense workout, but can scale to fit your fitness goals. Impressed by how clean and organized the gym is.
March 2026
Clean and well organized. It’s awesome to see coaches who spend time to coach everyone. This was a great experience from start to finish.
