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“My man Roger is killing it with my son. Been looking for someone for a while that can help take him to the next level in strength and agility. Kaine gets excited every time it’s gym time. Looking forward to the next couple years training with Roger!!! WVU strong!!!”
“I’ve been a member of AmFam for almost 10 years and I’m just getting to this review, smh! I’m an absolute fan of this place! I’ve been to almost all locations and although it’s one of the smaller facilities Colonial Height has my heart! First the staff… JOHN, DERRICK, DJ, MELISSA, SHEENA, & BEN (those are the only ones I know by name) and all of the other staff members are unmatched! They always have a smile, words of encouragement (sometimes quite witty), and helpful. The facility is clean and taken care of. The upgraded equipment and machines are appreciated and nice. I like that the sauna is co-ed so you end up having some great conversations and laughs while getting to know your fellow gym members and take your mind off the heat and sweat! While I hope and wish one day we would return to the 24 hour model, I’ll suck it up because I’ve tried others and they don’t compare. Heck John even got Ben to walk me to my car because I was scared the Geese/ ducks were gonna attack me, lol! AmFam I’m here to stay- Thank you!”
“Gold's Gym in Colonial Heights, Virginia is a very nice gym. There's plenty of different types of equipment to use and the facility is clean. The staff are friendly and they also have a daycare area for the gym members who have kids. There's plenty of drinks, shirts, tanning, massage chairs, an outdoors area to work out in, etc. I used to go to Planet Fitness, but I am glad that I made the switch to Gold's Gym!”
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“Had a very positive experience. Richard was exceptionally kind, professional, and deserves all the praise. The facility is extremely clean—restrooms, bathrooms, and locker rooms are spotless and well ventilated, and the air conditioning always works, which is a big plus. The whole place feels comfortable and not stuffy. The staff are friendly, and I’d especially like to mention Richard. I hope to visit Planet Fitness again”