YMCA Health & Wellness Center
Community Services/Non-Profits
Hours:
4001 Coliseum Drive, Hampton VA 23666
Hours
About YMCA Health & Wellness Center
The YMCA Health & Wellness Center is widely regarded as one of the nicer and best YMCAs in the region. The facility is huge and offers a wide range of health and wellness opportunities. It features first-rate exercise equipment, including many cardio and resistance training machines, free weights, and functional training areas. There are group exercise studios for classes like spinning, TRX, yoga, Pilates, and Les Mills programs. The indoor walking/running track is another popular amenity.
The swimming and aquatics area includes a clean lap pool, noted for being possibly salt water, a large therapy pool, and a hot tub. The men’s and women’s locker rooms are super clean and nice, containing dry saunas, steam rooms, and fancy showers. Additional services include massage, personal training, and post-therapy training.
The atmosphere is consistently described as amazing, with a friendly and sweet staff and membership. The staff is commended as very friendly and helpful. While there can be occasional issues, such as equipment sometimes being broken or phone lines not being answered immediately at opening, these are not common and do not significantly hinder the experience. The overall cleanliness of the facility is frequently praised. It is a comprehensive center providing a positive and well-equipped environment for fitness and wellness.
Most Recent Reviews
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August 2026
I complained about there being one stair climber and entered the gym and they had two😍 This is amazing thank you and it happened the first one was in use and I had an option💞
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February 2026
We just got a family membership here, staff is very friendly and professional. The building is clean and has many classes to offer.
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January 2026
Newest Gym Equipment! Jacuzzi! Locker keys provided. Best Sunday hours!
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Hampton, Virginia