Great work out with stretching and balance of peacefulness
December 2023
I just moved to Virginia from California and I love this place. I’ve been practicing yoga 25+ years and the sequencing, instruction and energy are all aligned. Very grateful to be a part of this beautiful community!???
December 2023
Colleen is a great and funny teacher who helps you with your practice and helps you not take yourself too seriously. You get a great workout. The studio is airy and pretty darn hot! Love the showers too.