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August 2021 by Caroline O
I have been studying at Health Advantage for 20 years and highly recommend it. The teachers are highly trained and supportive; the atmosphere is friendly and non-cliquish; and the classes are thoughtfully sequenced to allow students to deepen their practice and work safely into more complex poses over the course of a session. The teachers did an amazing job adapting to the pandemic and providing online classes; Susan (the studio owner) is now moving cautiously and safely toward in-person classes. HAYC is one of the oldest yoga studios in Northern Virginia for all the right reasons, so do yourself a favor and practice here!
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August 2021 by Marina M
My chiropractor recommended this studio years ago by noting that my lower back problems require taking classes with yoga professionals rather than going to a run-of-the-mill gym yoga class. I never looked back since then. If you take classes in this studio, you are guaranteed to do your poses correctly, with proper alignment, and at the level that fits your personal yoga journey. In my opinion, this is the best studio in Reston-Herndon-Sterling area. And my chiropractor agrees!
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December 2020 by Marsha McClellan
I love the HAYC. Every instructor I have studied with is excellent. The owner, Susan Van Nuys, truly cares about the students and her staff. I highly recomment this yoga studio. Due to Covid all classes are online. Give them a try.
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March 2020 by Judy Culver Chavez
Fell in love with Yoga here. Kelly is my teacher and she is wonderful.
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January 2020 by Thomas D.
A great yoga studio with exceptional instructors!! I have been going here for years and the courses offered range from those with no prior experience to advanced. The studios are clean, spacious, and have all the props you may need. In addition, the cost for the classes is very manageable. I have been to a number of yoga studios as well as gym-oriented yoga courses, and can highly recommend Health Advantage's structured approach to teaching in a safe and caring environment. These instructors truly care about your wellbeing and it shows in the attention they give each student.
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October 2019 by Carol
I’ve been attending classes here for 20 years. Knowledge and kindness here is top notch ❤️
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January 2019 by Leah T.
I've practiced yoga for almost 15 years now, including in most yoga studios in the area. Health Advantage stands out for providing consistent, high quality instruction from outstanding yoga teachers. Theo alignment-based approach has helped me develop my asana practice in ways I never imagined, and the teachers help you reach your goals. It's simply a wonderful yoga studio.
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November 2018 by Candy Urdahl
I've taken yoga classes on a regular basis at HAYC since 2003. HAYC focuses almost exclusively on yoga. It occupies the second floor of a building in a Herndon office park. The facility is well-maintained and provides you with all the equipment you would need for class. The calendar year is broken into four sessions ranging from 12 to 14 weeks. Students range in age from elementary school to 90+, and include women and men. With instructor permission, students may drop in for a single class, or sign up for a whole session. The fee for a single class is quite reasonable, but signing up for a whole session is the best value. The instructors are first-rate and each has completed a rigorous training program. HAYC is usually open every day in the morning, and Monday - Thursday in the late afternoon and evenings. Major holidays are observed and missed classes may be made up. Seminars and single-day events on topics related to health issues or yoga are held on a regular basis. HAYC has a good website with information about classes and fees. You can sign up online, by telephone during office hours, or at the facility in Herndon. Practicing yoga will strengthen your body and emotional resilience, and increase your flexibility--necessary things for a healthy body, mind, and spirit in these interesting times.
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July 2018 by Doreen Albertson
I think it's the only place in the area to safely learn yoga and get good grounding.
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April 2018 by Carol Ann Sonnenfeld
Wonderful place to practice yoga. Very experienced teachers who will guide you safely.
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October 2017 by Julie Taylor
I visited this Yoga studio while on a work trip. Susan was an awesome instructor. I will be back!
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January 2017 by Linda Soller
Over the years have taken classes from Yoga 1 to Yoga 3 and they were great. But now I am taking Gentle Yoga and I really love it! You come out feeling relaxed and energized all at once. My Wednesday at noon class is also nice and small which I love. There is room for you!
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May 2013 by gideon morrow
that's where I do yoga
