Absolutely love yoga classes with the trainer Tiffany! She is really amazing.
June 2023
I love this studio. I always have a great workout physically and mentally. I called to pause my membership due to an injury, and they accommodated my request to hold until I heal. Thank you for the great service. ??♀️
May 2021
Love the hot yoga classes, beginner friendly, nice and helpful staff. Love coming here on active-recovery days.
About Hot or Not Yoga & Massage Studio and Hot Yoga Suffolk VA
We Invite you to experience yoga and all the joy that comes with it. Practicing yoga will improve your mental and physical well-being. It is a fantastic way to clear your mind and bring you to a state of relaxation. It can also improve your physical health, helping you build your flexibility, strength and endurance. Every student receives guidance to ensure correct alignment from our trained teachers. With a consistent practice, you will likely lose weight and tone your body. Our hot yoga class schedule accommodates every busy lifestyle.
If yoga is not for you, come in for a relaxing Swedish massage from our certified massage therapists. You will not be disappointed!
