I can’t speak highly enough about finding this gem of a studio. The staff is excellent. The sessions are challenging, yet relaxing and fulfilling. My weekly session is something I look forward to.
October 2023
I am shocked at the difference these classes are making in my ability to concentrate and take actions that move me toward my big life goals. It is pretty incredible and I highly recommend trying it in person or online. Wow ???♀️?.
October 2023
Very useful and calming. Excellent for improving breathing, flexibility, and general meditation ability.
Body & Brain Yoga Tai Chi is a yoga studio in Springfield, VA offering holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on 5000-year old Korean traditions. We offer a variety of yoga classes for beginners and more advanced classes to energize and heal the mind, body, and spirit.
Our friendly and inviting Huntsman yoga classes include: Body & Brain Yoga (all levels), Core Strengthening, Energy Movement, Yoga & Qigong, and more.
We also offer yoga and Tai Chi workshops and retreats which can help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in Springfield, VA!
