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January 2024 by Richard Koucheravy
I can’t speak highly enough about finding this gem of a studio. The staff is excellent. The sessions are challenging, yet relaxing and fulfilling. My weekly session is something I look forward to.
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December 2023 by Indira Bustillos
Body & Brain Yoga/TaiChi -Springfield is one of the best kept secrets in this area. If you are looking to heal physically or emotionally and live a better life, but don’t know where to go, and may even feel overwhelmed with the many options for yoga, pilates, and the sort, look no further. Open your mind, open your heart, and join the healing qi-gong class. Absorb the master’s knowledge, breath in the peace and quiet, and literally feel the energy of this very welcoming, little gem. If you do, I promise you will start feeling better and slowly changing your outlook of life. At the very minimum you’ll increase your flexibility and enjoy a nice cup of ginger tea. ? ??
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October 2023 by Kiersten Kanaster
I am shocked at the difference these classes are making in my ability to concentrate and take actions that move me toward my big life goals. It is pretty incredible and I highly recommend trying it in person or online. Wow ???♀️?.
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October 2023 by Lee Chirtel
Very useful and calming. Excellent for improving breathing, flexibility, and general meditation ability.
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September 2023 by Kenda Lewis Gusme
Body and Brain has became my place of peace and relaxation. I love the yoga and qi gong classes. My stress levels have decreased so much, and whenever I feel anxious I incorporate the deep breathing exercises. I always walk out of class feeling so light!
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September 2023 by Leon Calin
I’ve been a practitioner of Body and Brain’s unique blend of Yoga, Tai chi and Qigong for more than 2 years. This practiced helped me prepare for and recover from my kidney transplant following a long kidney disease.Springfield center instructors are great and foster a warm and welcoming atmosphere.I wholeheartedly recommend this practice for anyone who’s on the path of self discovery and personal growth.
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September 2023 by Angela Smith
I have been attending classes here for over 2 years and have nothing but good to say about this center - they are so welcoming and very knowledgeable. My health has improved physically and mentally. If you are ready to make positive changes in your life, this is a great place to go!
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September 2023 by johana goryczko
Looking for healing, time for yourself, stretching, this is the right place for you. ?
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September 2023 by Allan J.
Body and Brain Yoga and Tai Chi in Huntsman Square, Springfield has been a great experience! I've been a member for a few years now. The classes remain fun, dynamic, and top notch. The Center Manager and her staff are caring and knowledgeable. They listen to you and your particular needs and work with you for opportunities to address and improve. Over the past few years my health has improved significantly, I have a deeper understanding of myself, and feel more energetic and positive!
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July 2023 by Al DeGreg
Such a great combo of stretching, meditation, & relaxation. The instructor is phenomenal! Great studio, great instructors, and great students. A very nice community, I ALWAYS feel better after a session!!!
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June 2023 by Denise W.
I went to Body and Brain to strengthen my core and physical balance. I found the atmosphere, instructors, and actually all of the staff I've engaged with warm and accepting. What I've gained is so much more - balance not only physically, but also Spiritually and mentally. I highly recommend coming to one of the classes or workshops. If nothing else, try it at least once. You'll be surprised.
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June 2023 by Tasnima Matin
It's a wonderful place to stretch, relax, and gain energy. Master Nago is a great teacher of this ancient healing practice. Everyone is very warm and welcoming.
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June 2023 by Jamekela B.
I have been attending the Huntsman Body & Brain for three months and it has transformed my life. The people here work hard to ensure every experience provides healing and restoration. There are multiple classes to attend during the week for those with a busy schedule. The other members are nice, and they create a space for all to grow. I love it here and I am looking forward to seeing growth in my life. If you are on the fence, you should come and check it out.
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February 2023 by Lucy Salazar
The place is beautiful and the classes are excellent.After class l feel peaceful and relaxed.I really appreciate the instructors' guidance and teaching.I was able to heal my lung illness and l lost weight too.Thank you so much!!!?❤❤❤
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January 2023 by Pat B
I participated in BodynBrain for several years before it moved to this new location. I like that it focuses on the body,mind and spirit and have no doubt that it has improved the quality of my life on so many levels. It has helped me feel more vitality and balance and helped me change some unhealthy habits. I have become a happier person because I do this.After classes I always feel energized as well as relaxed and restored. The staff is so warm and welcoming and I like that the classes adapt to all levels and needs . I have also had private consultations and taken many of the workshops that they offer and each time it has helped me make positive changes in my life.
