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9:30 - 10:30AM
4260 Casey Blvd, Williamsburg
Gyms
“Great gym with fantastic coaches. They have all the equipment that you would need and in a huge space. They do especially well with training the kids for their sports.”
“I love this gym. It’s a different experience for me. As far as the gym is concerned the people are very professional. They have several trainers that are on the floor at any given time. They’re there to help you succeed, more importantly, we are a family.”
8:30AM - 3:30PM
1430 Richmond Rd B07 707, Williamsburg
Gyms
“OTF Williamsburg is hands down the best fitness center in the area. The workouts are intense and change every day. The community is welcoming more than you can imagine. The coaches care about all members. They get to know and encourage you to be the best version of you possible. Even when you don't think you can...they know you can.
The members range in age, fitness level, and gender. Yet we all come together. We are a family!
If you are looking for a fitness center that will actually care about you and your fitness journey, look no further than OTF Williamsburg!!”
“Love this place! Friendly atmosphere, great workout equipment and Danielle always with a positive attitude and encouraging comments like “just show up everyday” and “small gains” helps give me motivation to grow the way I am wanting. A month in and I already notice a difference!”
“I had a fantastic experience at this gym when I visited family! The staff was incredibly friendly, and the facility was spotlessly clean. It made my workout sessions enjoyable and stress-free. Highly recommended!”
“I have been bringing my toddler to child watch for about a year now and he loves it. When he first started coming, he understandably struggled being left with new people without his mom. During that time, the staff was able to use snacks as a way to soothe him and get him acclimated to child watch. Now that he loves going, he loves to play with the kids and the workers for about an hour, eats a snack, and continues playing until it is time for us to go. I understand allergies and concerns related to that, but parents should be notified to not bring any nut products in, snack containers can be checked, and parents can sign forms stating they understand the rules for potential allergies, that they agree not to bring those items in, and list any of their children’s allergies. The workers at the RF Wilkinson YMCA child watch also do a great job of following the rules where kids can’t have snacks with nut products, that kids sit in the high chair or at the table while eating, and one worker stays in eye sight of the kids to make sure they’re not getting into other kids’ snacks. Taking away the options for snacks in child watch will negatively impact all involved. Please adjust rules and regulations, but still allow snacks!”
“After more than three years of struggling to get into running with various coaching apps and recovering from a knee injury, I finally decided to seek out a professional trainer. David P. from PES Fit came highly recommended by two experienced runners, making my choice clear.
I recently completed a ten-week running training program with David, and I’m thrilled to say my expectations were exceeded. In our initial consultation, David addressed all my concerns and helped me clarify my goals as a new runner. His knowledge of running techniques and injury prevention was impressive, and he tailored each session to my specific needs.
David was incredibly encouraging throughout the process, creating a positive and motivating environment. His pleasant demeanor made our sessions enjoyable, and he consistently pushed me to reach my potential. By week one, my runs became genuinely enjoyable, and by week six, I achieved my 5K goal. By the end of the program, I completed eleven 5K runs and have my first official race coming up next week.
I highly recommend David to anyone looking to improve their running. His expertise and support made all the difference in my journey.”
“Such a fun place. Thanks coach Reed for making my child feel welcome and helping him try new things. We really appreciated it. The staff was so awesome kind and accommodating.”
“Excellent physical therapy at TPMG Strive Fitness and Sports Performance.Flexible combination of in-person and virtual visits. Amanda Jetty and KatieSanborn have been outstanding in helping me make steady progress with my PT!”
“Great equipment, superb staff, extended hours, and convenient location. A must for those needing to workout: cardio, strength, universal, free weights, basketball, pickleball, sauna, and more....”
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“I was lucky enough to be a part of the Iron Bound family for two years and have enjoyed every minute that I was able to spend there! On top of it being an AMAZING facility, the staff at IB Gym are AWESOME people!!! They all truly care about their members and make sure that each one is able to have the best experience possible! As an athlete, I was just looking for a gym that had room for me to get some extra work in. However, IB Gym quickly became much more than that and I am beyond proud to have been a part of their community!!!”