I help active adults aged 40–70, specializing in those with injury history or chronic pain, to get stronger, move better, and feel confident again without pushing through discomfort. Both small group training and 1 on 1 training are offered at select times.
Darren is amazing! MAT plus personal training techniques are a magical combination for keeping me strong and active despite a history of back and hip issues.
March 2025
Darren is great at listening to your needs and tailoring the workouts to fit. He also designs programs to aid in recovery from injury.
March 2025
I've been with Darren for 16 years and I still keep coming. I need the motivation and encouragement. Workouts vary and keep it interesting.
