Fitness & Gyms in Cheney, WA

“Tim is just right for me (and I think most of the folks coming here). He has tailored my workout to fit my quirks and aging body. He pushes me when I need it, but doesn't harrass me when I'm simply having an off day. I really like that he keeps on eye on me and when necessary, gives me tips to improve form and power. He doesn't let me get by with short shrifting my push-ups or other exercises. Over the past number of years he's helped get me past painful knee, shoulder and back injuries. I am better for it! The atmosphere is almost always light and happy, with sometimes joyous laughter. Everyone seems to enjoy supporting each other here as well. If I had three thumbs, I'd say "Three Thumbs Up!!"”

“Really nice staff. You can tell Anna cares about the people coming into her establishment. She was kind enough to spend some time on the phone with me tonight and I think she was off. Her kids at the store were very courteous.”

“Alyssa made me a safety net when I was weak from exhaustion. She didn't let me fall. What she did to give me stability in my life gave me opportunity to stay focused on forward motion. I have been to all the Spokane gyms and none have treated me as good as the owner of this one and all it's staff. They held me up when I couldn't carry my own weight. It is because of them understanding how important it is for the mentally ill with a physical chemical imbalance in their brain to exercise and how stable it keeps us that I successfully was lifted above the speed bump in my path on my road to success. I will never take this gym for granted. It's not about flashy equipment it's about knowing that you are cared about even when you have nothing to offer except the showing with actions that you are dedicated to the opportunity to say thanks. Alyssa strengthened and turned my life around. She is true loving kindness. I am forever grateful for opportunities. She didn't let the door of opportunity and strength clothes for me. She kept it open and I'm thriving now. I will never be able to say thanks enough for what these guys did for me. They changed my life for the better. The treadmill is my favorite medicine since I was a kid. Nothing helps me more than exercise and being around kindness.”