I have participated in Redefine Fitness's gym program for almost 2 years. It is a game changer. I have grown stronger and healthier under the guidance of RF's highly qualified, generous, and motivating instructor Tim. The value one gets for a reasonable monthly fee is tremendous.
May 2021
whatever your fitness level or goal or age, tim can get you started at just the right speed and challenge. if you are self-conscious, this is the gym for you! no judgement, just improvement. from high school students/summer conditioning to senior citizens/balance and strength...this is the place to be.
April 2021
Tim does a fantastic job of tailoring a workout program to fit my needs. I have seen much improvement in my strength, balance and cardio fitness. Plus, the workouts have helped my golf game!
