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July 2023 by Bruce Kessler
Tim is just right for me (and I think most of the folks coming here). He has tailored my workout to fit my quirks and aging body. He pushes me when I need it, but doesn't harrass me when I'm simply having an off day. I really like that he keeps on eye on me and when necessary, gives me tips to improve form and power. He doesn't let me get by with short shrifting my push-ups or other exercises. Over the past number of years he's helped get me past painful knee, shoulder and back injuries. I am better for it! The atmosphere is almost always light and happy, with sometimes joyous laughter. Everyone seems to enjoy supporting each other here as well. If I had three thumbs, I'd say "Three Thumbs Up!!"
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August 2021 by Shepard Marie
I have participated in Redefine Fitness's gym program for almost 2 years. It is a game changer. I have grown stronger and healthier under the guidance of RF's highly qualified, generous, and motivating instructor Tim. The value one gets for a reasonable monthly fee is tremendous.
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May 2021 by Leslie King
whatever your fitness level or goal or age, tim can get you started at just the right speed and challenge. if you are self-conscious, this is the gym for you! no judgement, just improvement. from high school students/summer conditioning to senior citizens/balance and strength...this is the place to be.
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April 2021 by Hal Sautter
Tim does a fantastic job of tailoring a workout program to fit my needs. I have seen much improvement in my strength, balance and cardio fitness. Plus, the workouts have helped my golf game!
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April 2021 by Rachel Buck
I’ve worked out at Refine for going on four years now and it’s been a game changer. No matter the age, physical level, or goals Tim can create a program to help you be successful. I highly recommend this business and their professional staff to anyone, young and old. 5 stars well earned!
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April 2021 by Lisa Langelier
I have enjoyed going to this gym for 5 + years. Tim is a great and patient trainer and works with his clients in a professional manner. For much of the pandemic I have worked out at home with Tim providing workouts, equipment, guidance and support.
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April 2021 by Shane Skipworth
Tim is an excellent trainer. He works with my previous injuries and builds a personal workout that not only helps reduce the pain in my body but helps rebuild my body. He does this all while keeping in mind that life is busy and free time is short. Redefine fitness is your life long fitness gym.
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April 2021 by Christel Carlson
I appreciate the individual attention to our exercise needs and development toward goals that Tim achieves. I have been attending for almost two years (minus Covid months) and feel stronger than I have in years.
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March 2021 by Peggy Carlon
Redefine fitness is the best exercise place ever! Tim is outstanding and meets the needs of everyone! I am a senior and I get around very well because Tim produces an exercise program that meets my needs! I would personally recommend this fitness program to anyone!!!
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March 2021 by Mark Jordan
Having many physical problems in the last few years Tim has had the patients and caring for me and set up a workout program just for me that has been instrumental in rebuilding my body and my strength is always improving. I recommend Redefine Fitness to everyone that wants to improve their strength, lose weight, improve balance, and stamina.
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March 2021 by Colleen Mussetter
Tim is excellent. He works with everyone on their personal workout plan at their level. He will adjust your plan to reflect his knowledge of how to help you improve thru weight training and/or aerobic exercises.
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March 2021 by Jessica Deutsch
I love this gym, the employees and the members that workout there! I felt well taken care of when attending physical therapy at Apex and knowing that my care was being communicated to Tim (the trainer) at Redefine Fitness.
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March 2021 by JoAnne Nelson
I have been a member of Apex for years. Every person there is quality. Tim has adapted a workout program for me that has saved lots of health problems. He is so knowledgeable, patient, kind and helpful!
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May 2019 by Eisis Ellison
I LOVE, LOVE, LOVE this place. The staff is incredibly knowledgeable; everyone is welcoming and encouraging and it's for ALL skill levels and age groups. It's hard and they push you but it's such a great feeling of accomplishment. My favorite aspect is the community/family within the gym.
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November 2018 by Miro Schaad
Really great gym run by people with degrees in the field who know what they’re doing. I highly recommend this gym to anyone and everyone and would send my mom there if she lived in the area. And if I still lived in cheney this would be my workout spot, fo’ sho. 6 stars for quality fitness training.